Fear of Sourness Hypnosis Meditation
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Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Fear of sourness can be a debilitating condition that can prevent people from enjoying the foods they love. Fortunately, hypnosis meditation can be a powerful tool to help people overcome their fear.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
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FEAR OF SOURNESS HYPNOSIS MEDITATION
FEAR OF SOURNESS HYPNOSIS MEDITATION
This hypnosis meditation is designed to help you get over your fear of sourness. You will be guided through the process of healing, relaxation, and self-improvement. This is a great way to start your day or end it with a peaceful state of mind.
Fear of Sourness Hypnosis Meditation
Fear of sourness is very common among people. In the past, many people have suffered from this fear and it has caused them a lot of pain. Now, you can use this hypnosis meditation to help you get over your fear of sourness.
This hypnosis meditation will help you release the negative emotions associated with your fear of sourness and replace it with positive ones. You will feel more relaxed, less stressed and more confident when dealing with sour things.
You will also learn how to control your thoughts so that they don't make you anxious anymore when it comes to sourness. The more you practice this hypnosis meditation the easier it will become for you to deal with sour things in life without feeling afraid or anxious about them!
Do you have a fear of sourness?
If so, you're not alone.
From the time we're very young, we are taught to be wary of sourness. Sour is bad. Sour is dangerous. Sour is to be avoided at all costs and at all times.
But if you don't know how to control it, your fear of sourness can be debilitating—and even keep you from tasting the delicious foods that are out there waiting for you to discover them!
This hypnosis meditation will help you learn how to overcome your fear of sourness once and for all so that you can enjoy all sorts of delicious treats without any worry about them being too tart or too sour for your palate.
Fear of sourness hypnosis meditation is a quick and easy way to help you overcome your fear of sourness and improve your confidence.
This hypnosis meditation is designed to help you relax, and in that relaxed state, you will be able to let go of the negative feelings that have been holding you back from enjoying life.
As you listen, you will notice that your breathing slows down and becomes deeper. As your body relaxes, so does your mind. You will find yourself becoming more open-minded and willing to accept change as it comes along in your life.
You will also find yourself feeling more confident about yourself and what you are capable of doing in life, which will make it easier for you to move forward with confidence rather than fear!
Fear of Sourness Hypnosis Meditation
Today's hypnosis session is about learning to overcome your fear of sourness. You will learn how to relax and stop this fear from affecting your life.
I am going to count down from 10 to 1, and as I count you will become more relaxed, more and more relaxed with every number. By the time I reach 1, you will be in a very deep state of hypnosis, ready to accept suggestions that will help you overcome this fear.
10...9...8...7...6...5...4...3...2...1.
You are now deeply relaxed and ready to receive instructions that will help you overcome your fear of sourness.
Fear of Sourness Hypnosis Meditation
In this hypnosis audio, you will be guided through a visualization that will help you to overcome your fear of sourness and stop it from controlling your life.
You will be taken on a journey where you can imagine yourself in a place that is safe and relaxed, where nothing can harm you. You are safe in this place, and there is nothing to fear. You are surrounded by peace and serenity, and there is no danger here.
As you listen to my words, you will notice that your breathing becomes deeper. Your muscles begin to relax as the tension slowly melts away from them. You feel yourself becoming heavier as your body sinks deeper into the chair or sofa on which you are sitting or lying down. There is no reason for stress or anxiety now; all is well here and now.
All thoughts of sourness fade away from your mind as my voice takes over your consciousness and leads you gently into a deep hypnotic state where only pleasant thoughts remain…
Fear of Sourness Hypnosis Meditation
Imagine yourself sitting in a chair. You're relaxed, calm, and comfortable. The room is quiet and the lights are low.
You can feel yourself sinking deeper into the chair as you focus on your breath. In… out… in… out…
As you breathe, imagine that you are surrounded by total darkness. There is no light at all—just blackness everywhere you look.
Now imagine that there is a sour lemon on the floor by your feet. It's sitting there, waiting for you to do something with it.
You can pick it up or throw it away—but either way, you'll need to deal with it soon because it's just sitting there on the floor!
FEAR OF SOURNESS HYPNOSIS MEDITATION
I am going to count from five to one, and when I reach one you will be in a deep hypnotic state.
Five, four, three, two, one.
You are now in a very relaxed state. Your eyes are closed and you are feeling so relaxed and comfortable. You feel like you are floating on a cloud and can't feel anything else but the cloud.
Now, imagine a lemon. Imagine this lemon is sitting in front of your nose. It smells so sour that it makes your lips pucker up like you have just eaten something sour. You can almost taste the lemon juice in your mouth as it makes its way down into your throat and stomach. It tastes so sour that it makes your stomach churn with nausea and want to vomit up all the food inside of it. The lemon is making everything inside of you feel so uncomfortable that you want to get away from it as fast as possible!
Now imagine yourself taking this lemon and squeezing every last drop out onto your tongue so that every part of your tongue gets soaked with this sour juice from this juicy little fruit! How does that feel? Sour isn't it? That's exactly what fear is like when we
[hypnosis script]
-Welcome to the Fear of Sourness Hypnosis Meditation. In this meditation, you will be guided through a process that will help you overcome your fear of sourness.
-If you're ready to learn how to face sourness with grace and ease, then let's begin.
-I want you to take a deep breath in, and then exhale slowly. As you breathe in, imagine yourself in a place where there are no sour foods or drinks. Just imagine yourself in this place for a moment.
-You are safe here, and nothing can harm you. And as you continue breathing in this place where there are no sour foods or drinks, imagine that every cell in your body is relaxing and releasing tension. As each muscle releases, it becomes heavier and heavier until it becomes completely relaxed and at peace.
-Now I'd like for us to focus on the area of your body that feels most tense right now—the part of your body that feels most uncomfortable when we think about sourness. We'll start by focusing on that area of your body and visualizing it becoming warm and heavy as if it were filled with warm sand or water instead of blood or tissue. As we do so, repeat out loud
Hi, my name is [name] and I'm here to help you get over your fear of sourness.
The first thing we're going to do is take a deep breath in through your nose and let it out through your mouth. Now close your eyes and picture yourself in a place where there are no sour foods around. Some people like to imagine themselves on a tropical island, while others prefer to imagine they are at the beach or somewhere else that makes them feel relaxed and happy. Whatever works for you is perfect! Picture yourself there now and focus on the feeling of relaxation that comes from being away from sour foods.
Now imagine yourself opening up a box filled with all of your favorite foods—there's nothing sour in here! Take one bite after another as you look down into the box and see how happy it makes you feel just knowing there are no sour foods in sight. Now take another deep breath in through your nose…and let it out through your mouth as we continue our journey together!
Do you have a fear of sourness?
A fear of sourness is a very common phobia, and it can be incredibly difficult to cope with. It can affect your life in so many ways: you may be afraid of eating out, or you might avoid trying new foods altogether. You may find yourself avoiding parties and other social occasions in order to avoid the risk of accidentally consuming something sour.
But what if I told you there's a way to overcome this fear? A way to stop worrying about what might happen if you accidentally eat something sour?
In today's meditation, we're going to do exactly that! We're going to teach you how to relax your mind and body with hypnosis, so that when you wake up from this session, you'll feel at peace and ready to move forward in life without worrying about avoiding sourness.
This hypnosis meditation is designed to help you overcome your fear of sourness.
If you're afraid of sour foods, this is the perfect hypnosis meditation for you! This hypnosis session will help you reduce your fear and discomfort around sour foods.
As you listen to this hypnosis session, visualize yourself surrounded by a soothing purple light. You are safe and protected. The words in this recording are helping to reprogram your subconscious mind so that you can overcome your fear of sour foods.
You will feel more relaxed as the session progresses, and when it's over, you'll be ready to try eating sour food again!
Fear of Sourness Hypnosis Meditation
Hi and welcome to the Fear of Sourness Hypnosis Meditation.
We are going to take you on a journey through the subconscious mind. You will experience some relaxation, feel some peace and even start to feel better.
The first step is to get comfortable in your chair or couch. Make sure you are sitting up straight, not slumped over or leaning on one side.
With your eyes closed, take a few deep breaths. As you inhale through your nose, imagine that you are breathing in positive energy and exhaling anything negative or unwanted out of your mouth (like a smoker). As you exhale, imagine that all those thoughts are being released from your body and into the atmosphere where they will never be able to bother you again. Continue taking deep breaths until you feel calm and relaxed.
Hi there!
Are you ready to get over your fear of sourness? Well, you've come to the right place!
This hypnosis meditation is designed to help you relax and let go of any fear that's been holding you back from enjoying the wonderful flavor of sour candy.
After this meditation, you'll be able to approach sour candy with a sense of curiosity and openness—rather than fear. You'll also feel more confident in your ability to eat sour food without getting sick.
Sit back, relax, and prepare yourself for a journey into your subconscious mind where we'll work together on eliminating any negative associations with sourness from your life. You can do this!
Fear of Sourness Hypnosis Meditation
You can use this fear of sourness hypnosis meditation to help you change your relationship to sourness in just 20 minutes.
The first thing you need to do is make sure that you are sitting comfortably with your feet flat on the floor and your arms, legs and back relaxed. The next thing is to close your eyes and take a deep breath in through your nose and out through your mouth.
After you have done this, imagine yourself walking into a room in front of you. This room has no windows or doors but there is a chair facing towards the door where you entered. In this room there are two chairs - one is smaller than the other. Choose which one is going to be yours by sitting down on it now.
Once you have sat down on your chair, imagine yourself looking at yourself in a mirror across from where you are sitting. As soon as you see yourself in the mirror, look into its eyes and say: "I am ready to change my relationship with sourness." Now imagine yourself walking out of this room through the door behind where you were sitting before leaving this place behind forever by closing its door shut behind me as soon as possible
This hypnosis meditation is designed to help you get over your fear of sourness. You will be guided through the process of healing, relaxation, and self-improvement. This is a great way to start your day or end it with a peaceful state of mind.
Fear of Sourness Hypnosis Meditation
Fear of sourness is very common among people. In the past, many people have suffered from this fear and it has caused them a lot of pain. Now, you can use this hypnosis meditation to help you get over your fear of sourness.
This hypnosis meditation will help you release the negative emotions associated with your fear of sourness and replace it with positive ones. You will feel more relaxed, less stressed and more confident when dealing with sour things.
You will also learn how to control your thoughts so that they don't make you anxious anymore when it comes to sourness. The more you practice this hypnosis meditation the easier it will become for you to deal with sour things in life without feeling afraid or anxious about them!
Do you have a fear of sourness?
If so, you're not alone.
From the time we're very young, we are taught to be wary of sourness. Sour is bad. Sour is dangerous. Sour is to be avoided at all costs and at all times.
But if you don't know how to control it, your fear of sourness can be debilitating—and even keep you from tasting the delicious foods that are out there waiting for you to discover them!
This hypnosis meditation will help you learn how to overcome your fear of sourness once and for all so that you can enjoy all sorts of delicious treats without any worry about them being too tart or too sour for your palate.
Fear of sourness hypnosis meditation is a quick and easy way to help you overcome your fear of sourness and improve your confidence.
This hypnosis meditation is designed to help you relax, and in that relaxed state, you will be able to let go of the negative feelings that have been holding you back from enjoying life.
As you listen, you will notice that your breathing slows down and becomes deeper. As your body relaxes, so does your mind. You will find yourself becoming more open-minded and willing to accept change as it comes along in your life.
You will also find yourself feeling more confident about yourself and what you are capable of doing in life, which will make it easier for you to move forward with confidence rather than fear!
Fear of Sourness Hypnosis Meditation
Today's hypnosis session is about learning to overcome your fear of sourness. You will learn how to relax and stop this fear from affecting your life.
I am going to count down from 10 to 1, and as I count you will become more relaxed, more and more relaxed with every number. By the time I reach 1, you will be in a very deep state of hypnosis, ready to accept suggestions that will help you overcome this fear.
10...9...8...7...6...5...4...3...2...1.
You are now deeply relaxed and ready to receive instructions that will help you overcome your fear of sourness.
Fear of Sourness Hypnosis Meditation
In this hypnosis audio, you will be guided through a visualization that will help you to overcome your fear of sourness and stop it from controlling your life.
You will be taken on a journey where you can imagine yourself in a place that is safe and relaxed, where nothing can harm you. You are safe in this place, and there is nothing to fear. You are surrounded by peace and serenity, and there is no danger here.
As you listen to my words, you will notice that your breathing becomes deeper. Your muscles begin to relax as the tension slowly melts away from them. You feel yourself becoming heavier as your body sinks deeper into the chair or sofa on which you are sitting or lying down. There is no reason for stress or anxiety now; all is well here and now.
All thoughts of sourness fade away from your mind as my voice takes over your consciousness and leads you gently into a deep hypnotic state where only pleasant thoughts remain…
Fear of Sourness Hypnosis Meditation
Imagine yourself sitting in a chair. You're relaxed, calm, and comfortable. The room is quiet and the lights are low.
You can feel yourself sinking deeper into the chair as you focus on your breath. In… out… in… out…
As you breathe, imagine that you are surrounded by total darkness. There is no light at all—just blackness everywhere you look.
Now imagine that there is a sour lemon on the floor by your feet. It's sitting there, waiting for you to do something with it.
You can pick it up or throw it away—but either way, you'll need to deal with it soon because it's just sitting there on the floor!
FEAR OF SOURNESS HYPNOSIS MEDITATION
I am going to count from five to one, and when I reach one you will be in a deep hypnotic state.
Five, four, three, two, one.
You are now in a very relaxed state. Your eyes are closed and you are feeling so relaxed and comfortable. You feel like you are floating on a cloud and can't feel anything else but the cloud.
Now, imagine a lemon. Imagine this lemon is sitting in front of your nose. It smells so sour that it makes your lips pucker up like you have just eaten something sour. You can almost taste the lemon juice in your mouth as it makes its way down into your throat and stomach. It tastes so sour that it makes your stomach churn with nausea and want to vomit up all the food inside of it. The lemon is making everything inside of you feel so uncomfortable that you want to get away from it as fast as possible!
Now imagine yourself taking this lemon and squeezing every last drop out onto your tongue so that every part of your tongue gets soaked with this sour juice from this juicy little fruit! How does that feel? Sour isn't it? That's exactly what fear is like when we
[hypnosis script]
-Welcome to the Fear of Sourness Hypnosis Meditation. In this meditation, you will be guided through a process that will help you overcome your fear of sourness.
-If you're ready to learn how to face sourness with grace and ease, then let's begin.
-I want you to take a deep breath in, and then exhale slowly. As you breathe in, imagine yourself in a place where there are no sour foods or drinks. Just imagine yourself in this place for a moment.
-You are safe here, and nothing can harm you. And as you continue breathing in this place where there are no sour foods or drinks, imagine that every cell in your body is relaxing and releasing tension. As each muscle releases, it becomes heavier and heavier until it becomes completely relaxed and at peace.
-Now I'd like for us to focus on the area of your body that feels most tense right now—the part of your body that feels most uncomfortable when we think about sourness. We'll start by focusing on that area of your body and visualizing it becoming warm and heavy as if it were filled with warm sand or water instead of blood or tissue. As we do so, repeat out loud
Hi, my name is [name] and I'm here to help you get over your fear of sourness.
The first thing we're going to do is take a deep breath in through your nose and let it out through your mouth. Now close your eyes and picture yourself in a place where there are no sour foods around. Some people like to imagine themselves on a tropical island, while others prefer to imagine they are at the beach or somewhere else that makes them feel relaxed and happy. Whatever works for you is perfect! Picture yourself there now and focus on the feeling of relaxation that comes from being away from sour foods.
Now imagine yourself opening up a box filled with all of your favorite foods—there's nothing sour in here! Take one bite after another as you look down into the box and see how happy it makes you feel just knowing there are no sour foods in sight. Now take another deep breath in through your nose…and let it out through your mouth as we continue our journey together!
Do you have a fear of sourness?
A fear of sourness is a very common phobia, and it can be incredibly difficult to cope with. It can affect your life in so many ways: you may be afraid of eating out, or you might avoid trying new foods altogether. You may find yourself avoiding parties and other social occasions in order to avoid the risk of accidentally consuming something sour.
But what if I told you there's a way to overcome this fear? A way to stop worrying about what might happen if you accidentally eat something sour?
In today's meditation, we're going to do exactly that! We're going to teach you how to relax your mind and body with hypnosis, so that when you wake up from this session, you'll feel at peace and ready to move forward in life without worrying about avoiding sourness.
This hypnosis meditation is designed to help you overcome your fear of sourness.
If you're afraid of sour foods, this is the perfect hypnosis meditation for you! This hypnosis session will help you reduce your fear and discomfort around sour foods.
As you listen to this hypnosis session, visualize yourself surrounded by a soothing purple light. You are safe and protected. The words in this recording are helping to reprogram your subconscious mind so that you can overcome your fear of sour foods.
You will feel more relaxed as the session progresses, and when it's over, you'll be ready to try eating sour food again!
Fear of Sourness Hypnosis Meditation
Hi and welcome to the Fear of Sourness Hypnosis Meditation.
We are going to take you on a journey through the subconscious mind. You will experience some relaxation, feel some peace and even start to feel better.
The first step is to get comfortable in your chair or couch. Make sure you are sitting up straight, not slumped over or leaning on one side.
With your eyes closed, take a few deep breaths. As you inhale through your nose, imagine that you are breathing in positive energy and exhaling anything negative or unwanted out of your mouth (like a smoker). As you exhale, imagine that all those thoughts are being released from your body and into the atmosphere where they will never be able to bother you again. Continue taking deep breaths until you feel calm and relaxed.
Hi there!
Are you ready to get over your fear of sourness? Well, you've come to the right place!
This hypnosis meditation is designed to help you relax and let go of any fear that's been holding you back from enjoying the wonderful flavor of sour candy.
After this meditation, you'll be able to approach sour candy with a sense of curiosity and openness—rather than fear. You'll also feel more confident in your ability to eat sour food without getting sick.
Sit back, relax, and prepare yourself for a journey into your subconscious mind where we'll work together on eliminating any negative associations with sourness from your life. You can do this!
Fear of Sourness Hypnosis Meditation
You can use this fear of sourness hypnosis meditation to help you change your relationship to sourness in just 20 minutes.
The first thing you need to do is make sure that you are sitting comfortably with your feet flat on the floor and your arms, legs and back relaxed. The next thing is to close your eyes and take a deep breath in through your nose and out through your mouth.
After you have done this, imagine yourself walking into a room in front of you. This room has no windows or doors but there is a chair facing towards the door where you entered. In this room there are two chairs - one is smaller than the other. Choose which one is going to be yours by sitting down on it now.
Once you have sat down on your chair, imagine yourself looking at yourself in a mirror across from where you are sitting. As soon as you see yourself in the mirror, look into its eyes and say: "I am ready to change my relationship with sourness." Now imagine yourself walking out of this room through the door behind where you were sitting before leaving this place behind forever by closing its door shut behind me as soon as possible