Fear of Speaking in Public Hypnosis Meditation
Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Using Hypnosis meditation, individuals can gain the confidence and clarity they need to be successful in public speaking. With practice and dedication, anyone can overcome their fear of speaking in public and become a confident and successful public speaker.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
FEAR OF SPEAKING IN PUBLIC HYPNOSIS MEDITATION
While you meditate, we will use the power of suggestion and imagination to create positive associations with the act of public speaking. This will help you associate positive feelings with the activity, making it easier for you to speak up when the time comes.
Relax and focus on your breathing as you listen to these words. Your fears will melt away as I guide you through this meditation. You'll be able to speak freely and confidently by the end of this session.
Fear of speaking in public hypnosis meditation
Hi, I'm [name]. And today we're going to be talking about fear of speaking in public.
Do you ever find yourself looking at other people, and thinking "Why can't I do that?" Or maybe you've had a moment where you just felt totally out of place, like everyone else in the room knew what was going on but you didn't have a clue.
If so, then it's time to learn how to overcome your fear of speaking in public.
Here's how: First, take a deep breath and relax. As we start this session, I want you to think about all the times in your life when you've felt really uncomfortable or nervous because of something that happened at work or school or wherever else it is that you feel most vulnerable as a person with social anxiety—and then let it go. In fact, let all those feelings go from your body right now as we begin this hypnosis session together! Let them flow out through every pore on your skin until there's nothing left inside of you except peace and calmness…
Hi, I'm [name] and I'm here to help you with your fear of speaking in public.
I've been there myself—I know how hard it is! It's such a big part of our lives, and it can be really intimidating. But don't worry, we're going to make this easy.
First off, let me ask you a few questions:
-What makes you most nervous when you have to speak in public?
-Do you get butterflies in your stomach?
-Do you feel like everyone is judging you?
-Do you start to sweat?
If any of these things sound familiar to you, then we're on the same page! Right now, let's just take a deep breath together…
Fear of public speaking is one of the most common fears people have, and it's completely understandable. Public speaking can be nerve-wracking—you're standing in front of a crowd of people, trying to make them laugh or cry or just listen to what you have to say.
But if you refuse to speak up in public, your career may suffer. You'll miss out on opportunities to speak at events, meet new people, and grow as a person. And that's not even considering how much more fun life would be if you weren't afraid of talking on the phone or in front of others!
So how do you get over your fear? Hypnosis! With this hypnosis track, I'll help you overcome your fear of public speaking so that you can start enjoying life again.
Hi, this is [name]. I'm here today to help you get over your fear of speaking in public.
If you're like me, you spent most of your life avoiding public speaking. It was really hard for me to talk in front of people. And whenever I did, I felt like a complete failure.
I know how it feels to be afraid of speaking in public. But I also know that it's possible to overcome that fear and make the most of opportunities like these!
You can do it! You just need to learn some techniques that will help you overcome your fear, and then practice them until they become second nature. That way, when you find yourself in front of an audience, you'll be able to deliver your speech without even thinking about it!
Fear of Speaking in Public Hypnosis Meditation
This hypnosis meditation is designed to help you overcome your fear of speaking in public. When you are nervous about something, you may experience symptoms such as:
-feeling like you’re going to pass out or throw up
-your heart racing and skipping beats
-your breathing becoming shallow or rapid
-your hands shaking uncontrollably
If you're afraid of public speaking, don't worry. We've got you covered.
Public speaking is one of the most common fears in the world, and it can be incredibly crippling. You might feel like you'll never get over it, but we want to help you feel confident and calm when it's time for you to speak up in front of an audience.
We've created this meditation for you because we know how hard it can be to overcome your fears about public speaking. This is a guided meditation designed to help you relax, take a deep breath, and feel prepared and ready for whatever happens next.
The fear of public speaking is one of the most common fears in our society. It can be a crippling fear for some people, preventing them from pursuing their dreams and goals. The good news is that hypnosis can help you overcome this fear.
Hypnosis is a powerful tool that allows you to reprogram your negative thoughts and beliefs by replacing them with positive ones. You can use hypnosis to eliminate the thought patterns that are holding you back from being successful, such as the fear of public speaking.
The best part about using hypnosis to overcome your fear of public speaking is that there's absolutely no risk involved. If it doesn't work for you, you don't have to pay anything!
If you're ready to start living a life free from fear and anxiety, just scroll down below for more information on how I can help!
I am relaxed and confident.
I have no fear of speaking in public.
I am calm, cool and collected.
I am a great public speaker!
You are about to learn how to use hypnosis for fear of speaking in public. The first thing you need to do is relax. Take a deep breath and let it out slowly.
Now, think about the things that make you feel relaxed and safe, like a favorite place where you've spent time before. Maybe it's a park or a beach, or maybe it's your bedroom at home. Whatever it is, just picture yourself there and allow yourself to feel comfortable and relaxed as you imagine yourself there now.
Now that your mind has become calm and relaxed, we need to focus on what we want to accomplish with this session today: we want to change our feelings about speaking in public so that they are positive instead of negative. We know that when people have negative feelings about something, they tend not to do well with it—and speaking in public can be difficult if we have negative feelings about it! That's why we're going to use hypnosis today so that we can change those negative feelings into positive ones instead.
Now close your eyes again and think back over the last time someone asked you or told you about an upcoming event where you would have to speak in front of other people—maybe it was a party or meeting at work or school
The fear of speaking in public is a common fear that many people have. One of the most effective ways to get over this fear is through hypnosis.
This meditation focuses on helping you overcome your fear of speaking in public and helps you become confident in your ability to do so. You will learn how to speak confidently and clearly, no matter what situation you find yourself in.
Fear of speaking in public hypnosis meditation is a powerful tool for helping you overcome your fear of public speaking.
Public speaking is one of the most difficult things for people to do, but with this hypnosis meditation, you'll find yourself more confident and comfortable when it's time to speak in front of others.
Even if you don't have a specific phobia of public speaking, this meditation can help you become more confident and relaxed around other people by strengthening your self-esteem and sense of control over yourself.
It will also help you get rid of those pesky nerves that make it so hard for you to speak clearly and confidently when it's time for the spotlight to shine on YOU!
This is a hypnosis meditation designed to help you overcome your fear of speaking in public.
It will help you relax, focus and center yourself, so that you can speak with confidence and comfort.
This hypnosis meditation is designed for all levels of expertise. It is simple, straightforward and easy to follow.
This hypnosis recording uses advanced imagery techniques to help you relax and focus on the task at hand. You will be helped to visualize yourself speaking with ease and confidence.
You will also be guided through some breathing exercises which will help bring calmness and focus to your mind so that you can speak with ease when you are called upon to do so.
The end result of this hypnosis meditation is that you will feel confident in your ability to speak in public situations whether it be a presentation or an interview or just talking with friends or family members. You will feel prepared, relaxed and ready to take on whatever challenges come your way!
Imagine yourself standing in front of a crowd of people you don't know. You're wearing your favorite outfit, and you've got a lot to say. You're feeling confident, but then it happens—you forget what you were going to say. You don't know where to start or how to get around the fact that everyone is looking at you.
It's okay! We all get nervous when speaking in public—it's just part of being human! But if you can learn how to control your nerves, you can become a much more powerful speaker. All it takes is a little bit of practice, and soon enough you'll be ready for your next big speech or presentation!
Hi, I'm [name], and I'm here to help you deal with your fear of speaking in public.
The first thing you need to do is to get comfortable. Make sure you're sitting in a chair that's supportive and allows you to relax your body. You may want to put on some music or take a few deep breaths—whatever helps you feel calm and relaxed.
Now, imagine yourself in the situation that makes you anxious. What are the people around you wearing? How are they acting? What do they look like? Are they smiling at each other? Can you hear what they're saying?
Now imagine yourself making a positive statement about yourself or your work in front of this group of people—the one who has come up to talk after everyone else has finished speaking. How do they respond? Did they agree with what you said? Did they disagree with it? Did someone ask for more information?
If so, great! If not, that's okay too; just keep imagining how this scenario could go differently if it were up to you (and not up to anyone else). Imagine what would happen if someone asked for more information or disagreed with what