- Downloads
- >
- Fear of Stickers Hypnosis Meditation
Fear of Stickers Hypnosis Meditation
Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Those with this particular phobia experience varying degrees of anxiety when faced with stickers or sticky labels—whether those stickers are attached to fruit such as apples, bananas or kiwis, on plastic items, household appliances or on clothing, it makes little difference.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
|
|
FEAR OF STICKERS HYPNOSIS MEDITATION
Most people have a fear of stickers. It's perfectly normal, and you're not alone. But does that mean you need to live with it? Now you don't have to!
This hypnosis meditation has been designed to help you conquer your fear of stickers. You'll be guided through a relaxation process, and then led into a hypnotic state where you'll be able to clear your mind and focus on the positive change you want to make in your life. You can use this technique whenever you feel yourself getting overwhelmed or anxious about stickers—and with practice, those feelings will become less frequent until they disappear altogether!
Are you afraid of stickers?
Do you have a sticker phobia?
Does the sight of a sticker give you the shivers?
Would you like to be free from your fear of stickers?
Fear not! We have the perfect solution for you.
It's called FEAR OF STICKERS HYPNOSIS MEDITATION. It's an audio recording that will help you overcome your fear in just minutes a day, and it's available now on [website].
Hi, and welcome to the Fear of Stickers Hypnosis Meditation.
I'm going to be guiding you through a short meditation that will help you overcome your fear of stickers.
There's nothing wrong with having a sticker phobia, but it's still something you want to get rid of if you're ever going to be able to participate in kiddie birthday parties or attend children's art shows.
So let's get started!
[BEGINNING]
Hello, and welcome to my Fear of Stickers Hypnosis Meditation. I'm so glad you're here, because I know that fear of stickers can be a real problem. If you're like a lot of people, when you see a sticker, your heart starts racing and your palms get sweaty. You start worrying about what will happen if someone finds out about your fear. You might even start thinking about all the things that have happened in the past because of your fear—times when you've been teased by friends or family members because they found out how much you hate stickers.
But today is going to be different! Together we're going to learn how to overcome this fear once and for all. We're going to make sure that no matter where you go or what happens in your life, stickers don't control who you are or what happens next.
You may be wondering how this works—how can hypnosis help with something as specific as a fear of stickers? Well, let me explain: The mind is an amazing thing! It's capable of so much more than what most people think it can do—and sometimes when we think about something over and over again (like
Hey, it's me, [name].
I'm here to help you get over your fear of stickers. If you've been avoiding them for a long time, it can be a little scary to try and face them head-on. But don't worry! You're not alone—and I'm going to help you learn how to become comfortable with stickers.
Here's how it works: I'm going to guide you through a guided meditation that will help relax your body and mind. When you're relaxed, I'll suggest that your fear of stickers goes away by itself. And then we'll talk about the best ways for you to actually use stickers in your life once they're gone!
Ready? Let's begin!
I want to help you overcome your fear of stickers.
I'm going to do this by guiding you through an hypnosis session that will help you face your fears, and then we're going to practice some deep breathing exercises.
Let's get started.
This meditation uses the power of hypnosis to help you overcome your fear of stickers.
It's not just about overcoming your fear, though—it's also about using that fear to inspire you to be more creative.
Imagine all the fun you could have with stickers! You could decorate all kinds of things, or make some really cool art, or even just have a sticker party where everyone brings their favorite stickers and they're just everywhere! It'd be so much fun!
This is a hypnosis meditation that will help you overcome your fear of stickers!
First, take a deep breath in through your nose and out through your mouth. Let all the tension drain from your body as you breathe. Now imagine you're at the grocery store and you're looking at all the different sticker options. You can see them right in front of you—a variety of shapes and sizes, made from different materials. Take another deep breath and feel yourself relaxing more and more as you imagine this scenario.
Now, imagine yourself picking up one of these stickers, but instead of feeling afraid or anxious about it, what if instead you felt calm? What if instead of thinking about how bad it would hurt if someone stuck one on their forehead or chin or cheek, what if instead all you could think about was how nice it would feel against your skin?
Take another deep breath and allow those feelings to come back into focus. If there are any other ideas that come up around this topic—whether they be related to stickers or not—allow those thoughts to come forward as well so they can be addressed by the hypnosis session itself.
Hi there! My name is [your name], and I'm going to help you get over your fear of stickers.
There's nothing wrong with being afraid of stickers. Everyone is afraid of something, and that's okay. But if you're constantly worrying about stickers and avoiding them, it can have a negative impact on your day-to-day life—and that's not okay! That's why I've created this hypnosis meditation for you to listen to each night before bed.
The goal here is simple: You'll spend 10 minutes listening each night before bed, and by the end of the week, you'll be able to walk past a sticker without even thinking twice about it!
So let's get started!
Hi. Are you here to learn how to stop fearing stickers?
If so, you've come to the right place.
I'm going to teach you a simple technique that will help you get over your fear of stickers and start using them again with ease.
First, sit in a comfortable position and close your eyes. You'll be guided through this process by my soothing voice, so just relax and let me guide you through this experience. Once your eyes are closed, imagine yourself as a child. You're playing on the floor with some stickers—what are they like? Can you see them? Do they have any smell or texture? What color are they? Are there many of them or only a few? Do you feel excited about playing with them or nervous? How does it feel when one touches your skin? Does it hurt? If so, how much does it hurt? Now imagine yourself back in that moment again—what happens next? Do the same thing over and over until the memory fades away from your mind completely.
Hi, I’m [name] and I have a fear of stickers.
I don’t know what it is about them, but the sight of a sticker gives me the heebie-jeebies. It makes my skin crawl, it makes my heart race, and it makes me want to hide under a blanket for the rest of my life.
But here’s the thing: stickers are everywhere. They’re on everything from cereal boxes to soda bottles to book covers and even cars! And as much as I want to avoid them… well, that just isn’t an option. So what am I supposed to do?
Well, now there’s an easy solution: hypnosis! With this meditation program from [company], you can learn how to make those stickers disappear from your mind—and even better than that? They won’t come back again! You won’t even have to think about it anymore because they won’t be there at all!
With this hypnosis program, we will help you get rid of your fear of stickers once and for all so you can stop being so scared every time you see one (or think about them). You will learn how
Welcome to the Fear of Stickers Hypnosis Meditation.
This is a guided meditation designed to help you relieve your anxiety about stickers and other fears.
You are safe here. You can relax, close your eyes, and listen to my voice as it guides you through a deep state of relaxation.
I'm going to help you get in touch with your subconscious mind and release any negative emotions you may be experiencing.
You will begin to feel lighter and more relaxed as we go through this process together.
The first thing I'd like you to do is take a deep breath in, hold it for a moment, then slowly let it out. Again, slowly breathe in through your nose… hold it for a second or two… then slowly exhale through pursed lips or by letting air escape from your mouth in a sighing sound as if you're releasing all the negativity from inside of yourself. Repeat this process several times until you feel completely relaxed and at ease with yourself and your surroundings.
Hi there, and welcome to my Fear of Stickers Hypnosis Meditation.
I'm going to be taking you on a journey through your subconscious mind, where we're going to work on your fear of stickers. You know how it is—you're walking down the street, minding your own business, and then suddenly… BAM! A sticker jumps out of nowhere and scares you. For some people, this happens every day.
But not anymore! With this hypnosis meditation, I will help you overcome your fear of stickers so that they don't hold any power over you anymore. You'll be able to walk down the street without worrying about sticker attacks because they won't even exist in your reality anymore.
When we're done with this session, you'll be able to walk around safely in sticker-infested environments without being scared or worried about getting hurt by one of those nasty little things. You'll be able to embrace stickers as part of life without any fear or anxiety attached at all!
Hi there!
I'm here to help you overcome the fear of stickers.
Stickering is one of those things that can be really scary but also really rewarding. It's a way to express yourself, but it can also make you feel like a kid again when you were just learning how to put your stickers on paper.
I know that sometimes it seems like there are so many stickers out there—and they're everywhere! You might feel like you have no control over the amount of stickers in your life—but I'm here to tell you that this isn't true. You can change what you think about stickers and make them something positive instead of something negative.
The first step is to say these words aloud: "Stickers are awesome!" Say it again: "Stickers are awesome!" Now say it one more time: "Stickers are awesome!"
Once you've repeated those words three times, try saying them silently in your head three more times. It'll help keep them fresh in your mind as we move forward with this visualization exercise.
Now imagine yourself standing in front of a shelf full of stickers from top to bottom, left to right—all colors and sizes imaginable!
Hi there!
I'm so glad you found this. I think you'll really love this meditation. It's going to help you relax and stop worrying about stickers, and it will make it so that the next time you see a sticker, your brain won't even register it.
Here's how:
1) Close your eyes and take a deep breath in through your nose and out through your mouth.
2) Picture yourself at the beach on a sunny day—it's warm, but not too hot. The sand is soft under your feet, and there are no people around, just you and the waves.
3) Now imagine yourself walking toward an ice cream stand on the beach (or another vendor of your choice). You're holding an ice cream cone in one hand, and there's a sticker on top of it. You look down at the sticker, but instead of being afraid or thinking about how much trouble it would be to peel off, you just smile and keep walking toward your destination!
4) Now imagine yourself going into a store with stickers all over the place—they're everywhere! And instead of worrying about them getting stuck on things or ruining something important like clothes or furniture, you just smile at them like they're old friends who
Fear of stickers is a common phobia. It's also something that you can overcome with hypnosis.
This meditation will help you to relax and focus on the task at hand, which is overcoming your fear of stickers. You'll learn how to relax your body and mind, and then we'll go over some techniques for managing your fear.
As you listen, you'll be guided through deep relaxation exercises that will help you feel more calm and relaxed. This will make it easier for you to focus on the task at hand: overcoming your fear of stickers!
The sticker phobia is a pretty common thing. In fact, I've heard that it's the most common phobia in the United States.
I know it can be hard to get over something that seems like such a small thing, but you have to remember this: Everyone has fears and anxieties about things that don't seem like they should be scary at all.
And if you're worried about stickers, you're not alone! There are literally millions of people who feel just like you do. So I want to help you get over your fear by using a special technique called hypnosis.
The idea of stickers is something that can make people feel uncomfortable, and it's also something that can be very difficult to get rid of.
It can be a constant source of anxiety and stress, especially when you're trying to relax or focus on something else.
There are many reasons why someone might have a fear of stickers, including:
- They are afraid they will get stuck on them (and won't be able to get free).
- They worry that they'll accidentally eat one while eating something else and choke on it.
- They are worried about getting sticker residue on their hands or clothes and having to deal with the mess it makes.
Maybe you're worried about getting stuck on stickers yourself? Maybe someone has told you that you're afraid of stickers? Or maybe there's some other reason why you're afraid of stickers? No matter what it is, this audio hypnosis session can help!
Hey, you! Welcome to the Fear of Stickers Hypnosis Meditation.
I'm going to make you feel so relaxed and comfortable, you'll forget all about your fear of stickers.
I know that when you look at a sticker, it makes you feel like something terrible is going to happen to you. It's almost like a panic attack. Your whole body feels tense and tight and your breathing gets shallow and quick. You might even have a headache or feel nauseous. You know what else? You think everyone around you is looking at you because they can see that there's something wrong with your face—but they can't see it because they're not looking at your face!
But guess what? They're not looking at your face! They don't care about whether or not there's something wrong with it! Those people are just thinking about themselves and their own problems—they don't even care about yours! And what's more, those stickers aren't going to hurt you—they're just paper! They won't even leave a mark on your skin if you touch them (unless they're sharp).
So why do we get so terrified by these little pieces of paper? Well, let me tell
I am going to count from one to five, and when I reach the number five you will be in a deep hypnotic trance.
Now, relax and listen carefully to the sound of my voice.
One. You are starting to feel very, very relaxed. Your eyes are getting heavy and droopy and they want to close.
Two. You can't help but breathe slowly and deeply as you relax more and more with every breath that you take in and let out.
Three. You find yourself wanting to close your eyes as your body involuntarily relaxes even further with each breath that you draw in through your nose and exhale out through your mouth, which feels so good as it passes over your lips, allowing them to part slightly as they do so while also feeling the warm air entering your lungs, filling up every cell in your body with oxygen before being released back into the atmosphere again once more until it reaches its original state of rest again after having done its job once fully refreshed now ready for whatever else may come next if anything at all at all which seems unlikely at least for now here alone where nothing else matters other than this moment right here right now