Fear of Swallowing Hypnosis Meditation
Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Welcome to self Fear Of swallowing Self Hypnosis Hypnotherapy Meditation, this is a powerful hypnosis script that helps you learn to not have a fear of swallowing.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
FEAR OF SWALLOWING HYPNOSIS MEDITATION
Welcome to the Fear of Swallowing Hypnosis Meditation.
If you're looking for a way to help you overcome your fear of swallowing, this meditation is here to help. All you have to do is follow along with the audio and you'll be on your way to overcoming your fear in no time.
Let's get started!
Welcome to our Fear of Swallowing Hypnosis Meditation. This is a simple, relaxing, and effective way to deal with your fear of swallowing.
This meditation will help you get rid of the symptoms you are experiencing. You will feel relaxed, calm and at ease. All the symptoms that you have been experiencing will go away for good. You will be able to swallow foods and liquids easily without any difficulty or discomfort whatsoever.
The most important thing is that you practice this meditation every day for at least one week until all your symptoms disappear completely. It is very important that you do this because this will help enhance the effectiveness of the hypnosis session.
I hope that this meditation helps you overcome your fear of swallowing once and for all so that you can live a normal life without having any more issues related to this condition whatsoever!
Hi! I'm [name]. You may not know me, but I know you. I've been watching you for a long time and I'm excited to finally get to talk to you.
I know that you're here because of your fear of swallowing. It's okay, we all have fears and the ones we have are always different. Right now, the thing that scares you most is the thought of putting something in your mouth and then having it go down into your throat. Even just thinking about it makes your heart race and your stomach turn over.
The good news is: there's nothing wrong with you! There's no reason why this should be happening to you. And there's no reason why it will continue happening to you if we work together on this!
So let's get started right now by taking some deep breaths together… inhale… hold… exhale… feel yourself relax as the air goes out of your body… good job! Now let's try something else together: imagine that there's a bright light shining directly on the front of your face from above (or below). Feel how warm it feels against your skin as it shines down on you like sunshine or moonlight
You are in a safe place, I am here to help you.
I'm going to take you through a hypnosis meditation that will help you get over your fear of swallowing.
First, close your eyes and relax your body. Take a deep breath in through your nose and out through your mouth. As you breathe out, let go of any tension or anxiety in your body. Repeat this process until you feel completely relaxed.
Now imagine that you are standing on the beach watching the waves come in and out, one after another. Each wave brings with it a feeling of peace and calmness. As each wave passes by, it takes away all of your fears and worries, leaving behind only peace and tranquility.
As each wave passes by, feel yourself growing calmer and more at ease with yourself. Feel yourself becoming stronger with every passing wave as they wash away all of the negative feelings associated with being afraid of swallowing. With each wave that comes in and washes over you, feel yourself becoming better able to cope with whatever situation comes up in life because you have learned how to cope effectively from past experiences dealing with similar situations that have arisen before now during other times when felt afraid or nervous about something; even though at
Hi, I'm [name].
I have a fear of swallowing, and I've used hypnosis to overcome it. This is my story:
I used to have a huge fear of swallowing. It was so bad that I would feel nauseous just thinking about having to swallow something. It was so bad that I wouldn't even eat in front of other people—it was just too embarrassing! I couldn't eat at parties or family gatherings because I knew that someone would ask me if I wanted a drink and then they'd want me to swallow it. And it wasn't just liquids: anything with a texture, like yogurt or soup or pudding, made me feel sick thinking about having to swallow it.
I tried every trick in the book: going cold turkey on all food and drink; drinking only through a straw; taking medication; doing yoga; talking about it with friends; but nothing worked for more than a day or two before my fear came back again stronger than ever.
Then one day at work, I overheard someone talking about how hypnosis had helped them overcome their fear of spiders (I hate spiders!). So I decided to try it myself—and guess what? The next day
FEAR OF SWALLOWING HYPNOSIS MEDITATION
Do you have a fear of swallowing?
Do you feel like there's something stuck in your throat and you can't get it out?
Do you feel like there's a lump in your throat that won't go away?
If so, then I have the perfect hypnosis meditation for you!
With this hypnosis meditation, you'll be able to relax and let go of all those fears that are keeping you from enjoying your favorite foods. You'll finally be able to swallow without any discomfort or pain. And even better, you'll be able to keep the food down!
If you have a fear of swallowing, hypnosis can help. The first step is to learn how to calm your body and mind, so that you can focus on the problem at hand. You can use this guided meditation to help you with this process of relaxation and focus.
In this guided hypnosis session, you will be taken on a journey that will teach you how to relax your body and mind so that you can focus on the task at hand: overcoming your fear of swallowing. Each phase of this journey will help you learn new skills that will help you tackle this problem head-on.
Once again, if you are ready to take control over your fears and move forward in your life, then use this guided hypnosis session as a way to begin learning how to relax yourself and overcome your fear of swallowing once and for all!
You may have a fear of swallowing. You may have had it for a long time, or it may be new.
But here's the thing: you can get over it!
Swallowing is something we do every single day without even thinking about it. It's part of our bodily functions and we don't need to think about that either, right? So why should swallowing be any different?
Well, you can fix it by using this hypnosis meditation! It will help you relax and re-train your brain so that you can overcome your fear of swallowing once and for all.
Have you ever been so scared of swallowing that you couldn't?
That's what happens when you have a fear of swallowing. And it's not just a fear—it's a phobia. You know the difference between a fear and a phobia, right? A phobia is an intense and irrational fear of something (like spiders or snakes), which can cause severe anxiety.
This is especially true for people who have a fear of swallowing. They might be afraid to drink water, eat food, or even swallow their own saliva. This can make it difficult to live their lives normally because they're always worried about what will happen next time they have to swallow something!
If this sounds like you—or someone you know—you're not alone. In fact, there are many people who suffer from this condition every day. Many people are diagnosed with this disorder as children, but it can also develop later in life if there is some kind of trauma associated with swallowing or eating food.
But don't worry! There are ways to get past this problem so that you can enjoy eating again without feeling uncomfortable or anxious all the time! The first step is recognizing that there is nothing wrong with being afraid of swallowing (or
Hi, welcome to my Fear of Swallowing Hypnosis Meditation video.
I'm so glad you're here! It's so important that we all take care of ourselves—you are the most valuable thing in the world, and deserve to feel good and have happiness. And I think this Fear of Swallowing Hypnosis Meditation will help you do just that.
This audio track will help you relax and let go of your fear of swallowing. You'll learn how to breathe properly, which will make your body more relaxed and calm, removing the tension from your throat and stomach. You'll also be able to visualize yourself eating a delicious meal without any trouble at all.
I'm going to start by counting down from five to one (5 4 3 2 1). When I reach one, I want you to close your eyes and focus on my voice as it guides you through each step of this process: taking deep breaths in through your nose and out through your mouth; breathing in deeply through your nose; breathing out slowly through your mouth until all of the air is gone from your lungs; allowing yourself to become even more relaxed than before; allowing yourself to release any stress or discomfort in your body; allowing yourself