Letting go of the past
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Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
Letting go of the past
All memory’s delete the emotions upon them
Only focused on the present
The now
Allowing your mind to silence as all useless mindchat disappears completely
Clearing your mind completely
As you know that when you focused on the past your mind was just playing a trick on you to make you feel bad, but you reconise that you and your mind are 2 different things, and that you can control your mind completely now
Silence it by letting go of all thoughts
Delete them before arising
Without attachment
Just being completely present in the rise and fall of your breath, allowing all useless mindchat to completely disappear
As your observe all thoughts and past emotions to disappear to feel confident in your ability to let go and remain at peace
The past is just events and lessons that you can use to your advantage by learning from it and letting go, using the wisdom from it and deleting the emotions to become at peace
Delete any dwelling and clear your mind
Being in comtrol of your mind and silenceing it completely
All past is an illusion of the mind to weaken you
But you are strong in your inner self now, knowing your mind is just like a computer that can delete the unwanted virus of the thought, and be clean and refreshed
Delete all association with negativeity and allowing yourself to be free and in control of your mind
Delete the past, concentrate only on the present moment within you
Being completely relaxed and at peace
Feeling in control and confident in your inner self, as that inner self controls you to a bright future as your can welcome the present moment
Feeling the power and confidence rise from within you surrounded by complete deep relaxation dwifting towards the light of enlightenment as you silence you mind and become the moment, the present moment, in the now, feeling wonderful in tranquilty as you clear you mind
And delete all association of the past, being present from deep within as you learn to unlearn, as you learn to completely let go now
All memory’s delete the emotions upon them
Only focused on the present
The now
Allowing your mind to silence as all useless mindchat disappears completely
Clearing your mind completely
As you know that when you focused on the past your mind was just playing a trick on you to make you feel bad, but you reconise that you and your mind are 2 different things, and that you can control your mind completely now
Silence it by letting go of all thoughts
Delete them before arising
Without attachment
Just being completely present in the rise and fall of your breath, allowing all useless mindchat to completely disappear
As your observe all thoughts and past emotions to disappear to feel confident in your ability to let go and remain at peace
The past is just events and lessons that you can use to your advantage by learning from it and letting go, using the wisdom from it and deleting the emotions to become at peace
Delete any dwelling and clear your mind
Being in comtrol of your mind and silenceing it completely
All past is an illusion of the mind to weaken you
But you are strong in your inner self now, knowing your mind is just like a computer that can delete the unwanted virus of the thought, and be clean and refreshed
Delete all association with negativeity and allowing yourself to be free and in control of your mind
Delete the past, concentrate only on the present moment within you
Being completely relaxed and at peace
Feeling in control and confident in your inner self, as that inner self controls you to a bright future as your can welcome the present moment
Feeling the power and confidence rise from within you surrounded by complete deep relaxation dwifting towards the light of enlightenment as you silence you mind and become the moment, the present moment, in the now, feeling wonderful in tranquilty as you clear you mind
And delete all association of the past, being present from deep within as you learn to unlearn, as you learn to completely let go now