Tinnitus Hypnosis Meditation
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Clive Westwood - Tinnitus Hypnosis Mp3
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
A Guide to Some Suggestions Used
Tinnitus
There was a time that there was a ringing in your ear,
But now the ringing is disappearing
Imagine a control in your mind that controls the volume,
Just like a control on the radio
And you can turn the volume down and completely mute the ringing to the point that it disappears completely
You are now in control of the mind you can control what you hear,
Just like when you can block out a background noise like traffic as your concentration focussing on something completely different,
Starting now
Imagine that volume control now in your mind
Really clear in whatever has more clarity for you?
It could be the image
The feeling
Or the sound
Whatever you would like
And right now the volume is the setting 10
10 which is to loud for you
So you bring it down to 9
Noticing the volume dramatically drop
And noticing the realise of pressure
Feeling more at ease
Now bring the volume down to 8
Really noticing how quiet it is getting
Feeling more relaxed as you can appreciate sounds more
Now bring it further down to 7
Feeling safe and secure
More comfortable than ever before
Knowing that you now have complete control
Even further still to 6
Believing in yourself and your own inner power now,
Feeling blessed
Feeling great
Going further now to 5
Really amazed that it has dropped so rapidly as you allow yourself to ignore the ringing
And concentrate on life
Bring the volume down to 4
The ringing is quieter than ever before
3 noticing the silence washing throughout you
2 appreciating the silence from deep inside you
1 now turn the volume off, completely mute, pure silence
The ringing is gone and you will never hear it again
I want you to imagine a stop sign in the back of your mind it can be whatever you want that represents stop!
Whether it be a colour, a sound, an image or a feeling
Whatever you would like just imagine it now,
Really clear and loud in your mind
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your mind
Again
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your mind
Again
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Complete silence is what is there now
You are now in control of your mind and what you hear
Silence is what you hear now
Noticing you can put your focus and concentration on what you want to focus and concentrate on
Complete relaxation
Complete silence
Tinnitus
There was a time that there was a ringing in your ear,
But now the ringing is disappearing
Imagine a control in your mind that controls the volume,
Just like a control on the radio
And you can turn the volume down and completely mute the ringing to the point that it disappears completely
You are now in control of the mind you can control what you hear,
Just like when you can block out a background noise like traffic as your concentration focussing on something completely different,
Starting now
Imagine that volume control now in your mind
Really clear in whatever has more clarity for you?
It could be the image
The feeling
Or the sound
Whatever you would like
And right now the volume is the setting 10
10 which is to loud for you
So you bring it down to 9
Noticing the volume dramatically drop
And noticing the realise of pressure
Feeling more at ease
Now bring the volume down to 8
Really noticing how quiet it is getting
Feeling more relaxed as you can appreciate sounds more
Now bring it further down to 7
Feeling safe and secure
More comfortable than ever before
Knowing that you now have complete control
Even further still to 6
Believing in yourself and your own inner power now,
Feeling blessed
Feeling great
Going further now to 5
Really amazed that it has dropped so rapidly as you allow yourself to ignore the ringing
And concentrate on life
Bring the volume down to 4
The ringing is quieter than ever before
3 noticing the silence washing throughout you
2 appreciating the silence from deep inside you
1 now turn the volume off, completely mute, pure silence
The ringing is gone and you will never hear it again
I want you to imagine a stop sign in the back of your mind it can be whatever you want that represents stop!
Whether it be a colour, a sound, an image or a feeling
Whatever you would like just imagine it now,
Really clear and loud in your mind
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your mind
Again
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your mind
Again
Now every time there’s any association with the ringing your mind says stop
Really loud and clear
Stop!
In the back through to the front of your mind
Stop!
And you will remind yourself that you are in control of your life
Complete silence is what is there now
You are now in control of your mind and what you hear
Silence is what you hear now
Noticing you can put your focus and concentration on what you want to focus and concentrate on
Complete relaxation
Complete silence