Quit Smoking Hypnosis Meditation
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Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Stop smoking with deep, relaxing hypnosis suggestions for re-programming your habits and unconscious mind to cease smoking.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
Quit Smoking Hypnosis Meditation
A Guide to Some Suggestions Used
Smoking is now a thing of the past,
All those harmful chemicals are coming out of you
You are on the path of health
You are a non-smoker
And you will remain a non-smoker
I want you to imagine yourself as a non-smoker and realise that it is now a reality
You are now a non-smoker,
Non-smoker you are now
I want you to imagine a stop sign in the back of your mind it can be whatever you want that represents stop!
Whether it be a colour, a sound, an image or a feeling
Whatever you would like just imagine it now,
Really clear and loud in your mind
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
Again
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
All those harmful chemicals are coming out of you
You are on the path of health
You are a non-smoker
And you will remain a non-smoker
I want you to imagine yourself as a non-smoker and realise that it is now a reality
You are now a non-smoker,
Non-smoker you are now
I want you to imagine a stop sign in the back of your mind it can be whatever you want that represents stop!
Whether it be a colour, a sound, an image or a feeling
Whatever you would like just imagine it now,
Really clear and loud in your mind
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
Again
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
Now every time there’s any association with smoking your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are a non-smoker
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life
You are now a non-smoker,
Non-smoker you are now
You are on the path of health
You are a non-smoker
And you will remain a non-smoker from now on for the rest of your life