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Present Moment (in the now) Hypnosis Meditation
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078hypnosis
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Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Hypnosis Meditation to Let Go of the Past, Move On and Live the present moment, helping you stay in the now and focus on this moment only.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
Present Moment Hypnosis
A Guide to Some Suggestions Used
Each thought that comes in your mind you only acknowledge and then then thought disappears without attachment
You are not your thoughts
Your mind gets silent
I want you to bring a thought into your mind now
And realise it is just a thought
On the count of 3 to 1 you will notice the thought gets silent
3 getting more silent
2 disappearing
1 the thought has completely dissolved and you remain in the present moment
And again with another thought
I want you to bring a thought into your mind now
And realise it is just a thought
On the count of 3 to 1 you will notice the thought gets silent
3 getting more silent
2 disappearing
1 the thought has completely dissolved and you remain in the present moment
And again with another thought
I want you to bring a thought into your mind now
And realise it is just a thought
On the count of 3 to 1 you will notice the thought gets silent
3 getting more silent
2 disappearing
1 the thought has completely dissolved and you remain in the present moment
And now for the last time
And again with another thought
I want you to bring a thought into your mind now
And realise it is just a thought
On the count of 3 to 1 you will notice the thought gets silent
3 getting more silent
2 disappearing
1 the thought has completely dissolved and you remain in the present moment
Into the state of no mind
The state of absolute peace
Of absolute silence
Remaining calm and relaxed
Your mind has as much power as you let it
Your mind is only controlled by you
You are in control of your mind
You only think of the present moment
You are now in the present moment
You are the present moment
Letting go feeling only a state of peace, silence, being in the present moment
Being in the now
Now is all that matters
You are now in the now
You are the present moment
Feeling a state of only now
Being in the present moment
I want you to repeat in your subconscious mind
I am now
I am the present moment
And again…
I want you to repeat in your subconscious mind
I am now
I am the present moment
Now for the last time
I want you to repeat in your subconscious mind
I am now
I am the present moment
Now feel yourself becoming more powerful as you are only in the present moment
Now feel yourself in more control and feeling stronger than ever before in the now….
You are now in the present moment
You are the present moment
Letting go feeling only a state of peace, silence, being in the present moment
Being in the now
Now is all that matters
You are now in the now
You are the present moment
Feeling a state of only now
Being in the present moment
You are now in the present moment
You are the present moment
Letting go feeling only a state of peace, silence, being in the present moment
Being in the now
Now is all that matters
You are now in the now
You are the present moment
Feeling a state of only now
Being in the present moment
You are now in the present moment
You are the present moment
Letting go feeling only a state of peace, silence, being in the present moment
Being in the now
Now is all that matters
You are now in the now
You are the present moment
Feeling a state of only now
Being in the present moment