Present Moment (in the now) Hypnosis Meditation

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Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.


Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.

A Guide to Some Suggestions Used
 Each thought that comes in your mind you only acknowledge and then then thought disappears without attachment

You are not your thoughts

Your mind gets silent

I want you to bring a thought into your mind now

And realise it is just a thought

On the count of 3 to 1 you will notice the thought gets silent

3 getting more silent

2 disappearing

1 the thought has completely dissolved and you remain in the present moment

And again with another thought

I want you to bring a thought into your mind now

And realise it is just a thought

On the count of 3 to 1 you will notice the thought gets silent

3 getting more silent

2 disappearing

1 the thought has completely dissolved and you remain in the present moment

And again with another thought

I want you to bring a thought into your mind now

And realise it is just a thought

On the count of 3 to 1 you will notice the thought gets silent

3 getting more silent

2 disappearing

1 the thought has completely dissolved and you remain in the present moment

And now for the last time

And again with another thought

I want you to bring a thought into your mind now

And realise it is just a thought

On the count of 3 to 1 you will notice the thought gets silent

3 getting more silent

2 disappearing

1 the thought has completely dissolved and you remain in the present moment

 

Into the state of no mind

The state of absolute peace

Of absolute silence

Remaining calm and relaxed

Your mind has as much power as you let it

Your mind is only controlled by you

You are in control of your mind

You only think of the present moment

You are now in the present moment

You are the present moment

Letting go feeling only a state of peace, silence, being in the present moment

Being in the now

Now is all that matters

You are now in the now

You are the present moment

Feeling a state of only now

Being in the present moment

I want you to repeat in your subconscious mind

I am now

I am the present moment

And again…

I want you to repeat in your subconscious mind

I am now

I am the present moment

Now for the last time

I want you to repeat in your subconscious mind

I am now

I am the present moment

Now feel yourself becoming more powerful as you are only in the present moment

Now feel yourself in more control and feeling stronger than ever before in the now….

You are now in the present moment

You are the present moment

Letting go feeling only a state of peace, silence, being in the present moment

Being in the now

Now is all that matters

You are now in the now

You are the present moment

Feeling a state of only now

Being in the present moment

You are now in the present moment

You are the present moment

Letting go feeling only a state of peace, silence, being in the present moment

Being in the now

Now is all that matters

You are now in the now

You are the present moment

Feeling a state of only now

Being in the present moment

You are now in the present moment

You are the present moment

Letting go feeling only a state of peace, silence, being in the present moment

Being in the now

Now is all that matters

You are now in the now

You are the present moment

Feeling a state of only now

Being in the present moment