Fear of Heights Hypnosis Meditation

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Fear of Heights Hypnosis Mp3

Fear of heights is a very common phobia that can have a big impact on peoples' lives, preventing them from participating in activities or pursuing hobbies. Through hypnotherapy, clive Westwood can help clients with his recordings overcome their fear of heights and gain a new, positive outlook.


Do you struggle with a fear of heights that limits your ability to enjoy life to the fullest? Have you avoided scenic vistas, thrilling amusement park rides or adventurous activities because of your phobia? Fear no more! Our Fear of Heights Hypnosis MP3 is here to help you overcome your fear and unlock a world of exciting experiences.


Through the power of hypnosis, our MP3 helps you tap into your subconscious mind and reframe your perception of heights. Our experienced hypnotists use proven techniques to help you feel calm, confident, and in control when confronted with heights. This transformative process is designed to rewire your mind and break the cycle of fear that has been holding you back.


With our Fear of Heights Hypnosis MP3, you can expect to experience:


- Increased self-awareness and confidence

- A sense of calm and relaxation when facing heights

- The ability to enjoy thrilling activities and beautiful landscapes without fear

- Greater freedom and flexibility in your daily life

A Guide to Some Suggestions Used
 Rapid phobia removal Heights

I want you to imagine that you are in a cinema

Now walk into that imaginary cinema of your mind

Visualise and imagine the cinema

Imagine the size of the cinema

The number of seats there are

The colour of the walls and carpet

The colour of the seats

The Aroma of the room

The whole atmosphere of the room

Now I want you to sit in the middle of the cinema

Noticing the comfort of the seat

And while you are sitting in this cinema you look in front of you at a big cinema screen

And on the big cinema screen you see a movie playing

Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen

Now find your greatest fear… of Heights

Really visualise and imagine that fear………of Heights now

Now put the very beginning of your greatest fear…… of Heights.. on the screen

In a form of a coloured slide

Now run the movie of your greatest fear… of Heights … all the way to the end,

As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.

At the end of the movie freeze the frame into a slide

Change the picture to black and white

And now re-associate fully into the picture in the screen

Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing

And freeze frame the image when you get back to the beginning of the movie

Now walk out of the still picture and sit back down in the centre of the front row of the cinema

Now white out the entire screen, complete delete that screen

And attend to your breath

 

Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen

Now again find your greatest fear…. of Heights while noticing it has reduced

Really visualise and imagine that reduced fear…… of Heights … now

Now put the very beginning of your reduced greatest fear…… of Heights.. on the screen

In a form of a coloured slide

Now run the movie of your reduced greatest fear… of Heights … all the way to the end,

As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.

At the end of the movie freeze the frame into a slide

Change the picture to black and white

And now re-associate fully into the picture in the screen

Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing

And freeze frame the image when you get back to the beginning of the movie

Now walk out of the still picture and sit back down in the centre of the front row of the cinema

Now white out the entire screen, complete delete that screen

And attend to your breath

 

Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen

Now again find your greatest fear…. of Heights while noticing it has reduced even further

Really visualise and imagine that further reduced fear… of Heights …… now

Now put the very beginning of your further reduced greatest fear… of Heights ….. on the screen

In a form of a coloured slide

Now run the movie of your even more reduced greatest fear… of Heights … all the way to the end,

As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.

At the end of the movie freeze the frame into a slide

Change the picture to black and white

And now re-associate fully into the picture in the screen

Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing

And freeze frame the image when you get back to the beginning of the movie

Now walk out of the still picture and sit back down in the centre of the front row of the cinema

Now white out the entire screen, complete delete that screen

And attend to your breath

 

Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen

Now that you are feeling better about the situation of Heights  while noticing it has reduced even further

Really visualise and imagine that the situation of Heights  while noticing it has reduced even further now

Now put the very beginning of your further reduced situation of Heights  while noticing it has reduced even further on the screen

In a form of a coloured slide

Now run the movie of your even more reduced situation of Heights while noticing it has reduced even further all the way to the end,

As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.

At the end of the movie freeze the frame into a slide

Change the picture to black and white

And now re-associate fully into the picture in the screen

Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing

And freeze frame the image when you get back to the beginning of the movie

Now walk out of the still picture and sit back down in the centre of the front row of the cinema

Now white out the entire screen, complete delete that screen

And attend to your breath

 

Now you are completely comfortable in that situation of Heights

In that situation of Heights  you are completely comfortable

Easily and comfortably you are and feel safe and secure at all times before, after and during that situation of Heights

Every time you think about the situation of Heights  you will feel safe and secure and relaxed, even enjoyable

Even the thought of that situation of Heights  will be exciting

Thinking or doing the action & being in that situation of Heights  will be exciting

You feel safe of Heights

You feel secure of Heights

And you feel relaxed of Heights

Completely at peace of Heights

At peace completely of Heights

After trancework you will feel and be completely safe, secure and comfortable about this situation of Heights

you will feel and be completely safe, secure and comfortable about this situation of Heights  after this trancework

after this recording is over you will feel and be completely safe, secure and comfortable about this situation of Heights

you will feel and be completely safe, secure and comfortable about this situation of Heights  after this recording is over