- Downloads
- >
- Fear of Becoming Angry Hypnosis Meditation
Fear of Becoming Angry Hypnosis Meditation
Our Fear of Becoming Angry Hypnosis Mp3 is a powerful tool to help you manage your emotions, identify triggers, and respond to situations with calmness and clarity. With regular use, you'll be able to overcome your fear of becoming angry and regain control of your reactions. Download the program today and start your journey to a more peaceful and fulfilling life.
Are you tired of feeling like you can't control your anger? Do you feel like it's taking over your life and you don't know how to stop it? If so, then the Fear of Becoming Angry Hypnosis Mp3 is the perfect solution for you.
This powerful hypnosis Mp3 will help you to take back control of your emotions and learn how to manage your anger in a healthy and productive way. Through this hypnosis Mp3, you will be guided into a deep state of relaxation, allowing your subconscious to be open to positive suggestions and affirmations. You will learn how to recognize the triggers that cause your anger and how to manage them in a positive way.
The Fear of Becoming Angry Hypnosis Mp3 will also help you to build a sense of self-confidence and self-esteem. You will learn how to express yourself in a healthy way and how to communicate your feelings without resorting to anger.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Becoming angry
Really visualise and imagine now that fear………of Becoming angry
Now put the very beginning on the screen of your greatest fear…… of Becoming angry..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Becoming angry …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Becoming angry
Really visualise and imagine now that reduced fear…… of Becoming angry …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Becoming angry..
Now run the movie all the way to the end of your reduced greatest fear… of Becoming angry …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable