Fear of Becoming the Night Hypnosis Meditation
Are you afraid of the dark? Do you dread the night and the shadows it brings? If so, you’re not alone. Many people suffer from a fear of the night and the unknown that comes with it. But now, with the Fear of Becoming the Night Hypnosis Mp3, you can finally take control of your fear and reclaim the night.
This powerful hypnosis Mp3 is designed to help you overcome your fear of the night and the unknown. It uses powerful hypnotic techniques to help you relax and let go of your fear. You’ll be guided through a series of calming visualizations and positive affirmations that will help you to feel safe and secure in the dark.
The Fear of Becoming the Night Hypnosis Mp3 also helps you to develop a new, positive outlook on the night. You’ll learn to appreciate the beauty of the night and the peace it brings. You’ll also gain the confidence to explore the night and all its wonders.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Becoming the night
Really visualise and imagine now that fear………of Becoming the night
Now put the very beginning on the screen of your greatest fear…… of Becoming the night..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Becoming the night …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Becoming the night
Really visualise and imagine now that reduced fear…… of Becoming the night …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Becoming the night..
Now run the movie all the way to the end of your reduced greatest fear… of Becoming the night …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable