Fear of Being Enclosed Hypnosis Meditation
Are you experiencing extreme anxiety or fear when confined in small spaces? Do you feel paralyzed and unable to control your fear of being enclosed? Fear of being enclosed, commonly known as claustrophobia, can be a severe and debilitating condition that can ruin your life's quality. But, there's good news! Hypnosis can help you overcome your fear of being enclosed and live a life free of anxiety.
Our Fear of Being Enclosed Hypnosis Mp3 is designed to tap into your subconscious mind, the root cause of your fear, and give you a sense of calmness and relaxation. This audio download includes an effective hypnosis session that will eliminate your fear of being enclosed once and for all.
Through our Fear of Being Enclosed Hypnosis Mp3, you will learn how to breathe deeply and relax your body. You will begin to see yourself in control of situations that once triggered your fear, and with each passing day, the fear will fade away, eventually disappearing altogether. The audio download will help you reprogram your brain to eliminate the subconscious triggers that cause you to experience claustrophobia.
This Hypnosis Mp3 service is the perfect solution for busy individuals who want to address their fear of being enclosed, but don't have the time to attend in-person therapy sessions. You can listen to the audio download anytime, anywhere, and as many times as you want. It's quick, easy, and effective, saving you time and money while delivering tangible results.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Being enclosed
Really visualise and imagine now that fear………of Being enclosed
Now put the very beginning on the screen of your greatest fear…… of Being enclosed..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Being enclosed …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Being enclosed
Really visualise and imagine now that reduced fear…… of Being enclosed …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Being enclosed..
Now run the movie all the way to the end of your reduced greatest fear… of Being enclosed …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable