Destroying Approach Anxiety Hypnosis Meditation
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Destroying Approach Anxiety Hypnosis Mp3.
Clive Westwood is a highly qualified and experienced hypnotherapist in Brisbane who can help you. He has helped many people to overcome their problems and improve their lives through the power of hypnosis. listen to each hypnosis mp3 recording at least once a day until the issue resolved
Are you tired of feeling anxious and overwhelmed when it comes to approaching someone you’re interested in? Do you want to feel more confident and secure when it comes to making the first move?
If so, then our Destroying Approach Anxiety Hypnosis Mp3 is the perfect solution for you. This powerful mp3 audio recording is designed to help you overcome your approach anxiety and feel more confident and secure when it comes to making the first move.
Our Destroying Approach Anxiety Hypnosis Mp3 utilizes a combination of powerful hypnosis techniques and positive affirmations to help you reprogram your mind and overcome your approach anxiety. Through this mp3, you will learn how to relax and stay calm in social situations, how to increase your self-confidence, and how to take the necessary steps to make the first move.
In addition to the hypnosis techniques, our Destroying Approach Anxiety Hypnosis Mp3 also includes a series of guided visualizations and relaxation exercises to help you reduce your anxiety and feel more secure when it comes to making the first move.
A Guide to Some Suggestions Used
approach anxiety
I want you to visualise and imagine that you are in a cinema
Imagine the size of that cinema it can be whatever size you like
Imagine the colours
The colours of the wall and floor
The texture of the walls
The texture of the floor
The amount of seats there are
The colour of the seats
Now I want you to go in the middle of the cinema
And take a seat
Noticing how comfortable the seat is and the texture of the seat as you sink down into it
Just relaxing and letting go
Now I want you to notice the cinema scene in front of you now
As you watch that scene you notice a movie playing
That movie is of you approaching an attractive woman
And I want you to imagine the worst thing that can happen when you approach that woman
She could reject you
She could tell you to fuck off and leave her alone
Embarrass you in front of others or ignore you
Whatever it is I want you to imagine that scene clearly in your mind
Really imagine that scene now
So loud, so clear the worst thing that could possible happen
Imagine that scene so clear and powerful now
And now just let it go
Now turn that movie to black and white
Put funny music like cartoon or circus music playing in the movie
Change everyone in that movie to cartoons
To realise it is just a movie that scene is what you are afraid might happen it very rarely does the worst thing that could happen is she could turn you down nicely
Now that movie I want you to delete that movie from your mind, throw that movie away
Feeling relaxed and calm
Letting go, loving life
Being at complete peace and harmony
Now I want you to again visualise and imagine a movie playing on the scene in front of you
But this time I want you to imagine yourself as a stronger, powerful, confident alpha male full of happiness, full of enjoyment and loving life
And in this movie you approach woman within 3 seconds of seeing them, wherever you are, in whatever situation
Feeling your best self
Full of confidence and energy
And you approach them with saying hi, how are you today?
Feeling only interested in how they are, not worrying about the outcome, just bringing happiness and joy to everyone you meet
Loving life
Being completely at peace
Lost in the present moment
Feeling your best self
Full of confidence and energy
And now I want you to notice what that person that is you is doing in the movie, what you look and sound like and now float up out of the chair away from your body and go into the movie and into that more confident you,
Now notice yourself going into the more confident you
Notice how you feel as you become them
Full of confidence
Notice how are fears and anxieties have disappeared
Feeling so powerful, so full of confidence, so strong
You are the most confident alpha male you can be
Feeling so great, loving life, loving everything around you
And now I want you to see a big ball of light in front of you
Shining so bright, so strong and powerful
In this big bright ball of light there is inside it full of confidence and it id getting more stronger and powerful more brighter and more bigger
And the confidence is growing bigger and bigger
More powerful
More strong
And this big ball of light goes inside you now, and you feel the confidence rushing through your body
Inside your body is confidence, getting more powerful and more stronger than your imagination before thought was possible
Feeling confident from head to toe
From the back of your mind to the front
Feeling great with all the confidence
And now you step out of the movie as your more confident better self and you realise that this is now your reality, so easy for it to change like the moods of an individual from one second to the other, from one thought to another
And as you step out of the cinema becoming this more confident self
You know that every day you become more and more confident
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are strong and full of energy and excitement
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are strong and full of energy and excitement
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are strong and full of energy and excitement
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
Every day you become more and more confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You remain confident from now on for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now every day for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
Every day you become more and more confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You remain confident from now on for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now every day for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
Every day you become more and more confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You remain confident from now on for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now every day for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
approach anxiety
I want you to visualise and imagine that you are in a cinema
Imagine the size of that cinema it can be whatever size you like
Imagine the colours
The colours of the wall and floor
The texture of the walls
The texture of the floor
The amount of seats there are
The colour of the seats
Now I want you to go in the middle of the cinema
And take a seat
Noticing how comfortable the seat is and the texture of the seat as you sink down into it
Just relaxing and letting go
Now I want you to notice the cinema scene in front of you now
As you watch that scene you notice a movie playing
That movie is of you approaching an attractive woman
And I want you to imagine the worst thing that can happen when you approach that woman
She could reject you
She could tell you to fuck off and leave her alone
Embarrass you in front of others or ignore you
Whatever it is I want you to imagine that scene clearly in your mind
Really imagine that scene now
So loud, so clear the worst thing that could possible happen
Imagine that scene so clear and powerful now
And now just let it go
Now turn that movie to black and white
Put funny music like cartoon or circus music playing in the movie
Change everyone in that movie to cartoons
To realise it is just a movie that scene is what you are afraid might happen it very rarely does the worst thing that could happen is she could turn you down nicely
Now that movie I want you to delete that movie from your mind, throw that movie away
Feeling relaxed and calm
Letting go, loving life
Being at complete peace and harmony
Now I want you to again visualise and imagine a movie playing on the scene in front of you
But this time I want you to imagine yourself as a stronger, powerful, confident alpha male full of happiness, full of enjoyment and loving life
And in this movie you approach woman within 3 seconds of seeing them, wherever you are, in whatever situation
Feeling your best self
Full of confidence and energy
And you approach them with saying hi, how are you today?
Feeling only interested in how they are, not worrying about the outcome, just bringing happiness and joy to everyone you meet
Loving life
Being completely at peace
Lost in the present moment
Feeling your best self
Full of confidence and energy
And now I want you to notice what that person that is you is doing in the movie, what you look and sound like and now float up out of the chair away from your body and go into the movie and into that more confident you,
Now notice yourself going into the more confident you
Notice how you feel as you become them
Full of confidence
Notice how are fears and anxieties have disappeared
Feeling so powerful, so full of confidence, so strong
You are the most confident alpha male you can be
Feeling so great, loving life, loving everything around you
And now I want you to see a big ball of light in front of you
Shining so bright, so strong and powerful
In this big bright ball of light there is inside it full of confidence and it id getting more stronger and powerful more brighter and more bigger
And the confidence is growing bigger and bigger
More powerful
More strong
And this big ball of light goes inside you now, and you feel the confidence rushing through your body
Inside your body is confidence, getting more powerful and more stronger than your imagination before thought was possible
Feeling confident from head to toe
From the back of your mind to the front
Feeling great with all the confidence
And now you step out of the movie as your more confident better self and you realise that this is now your reality, so easy for it to change like the moods of an individual from one second to the other, from one thought to another
And as you step out of the cinema becoming this more confident self
You know that every day you become more and more confident
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are strong and full of energy and excitement
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are strong and full of energy and excitement
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are strong and full of energy and excitement
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
Every day you become more and more confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You remain confident from now on for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now every day for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
Every day you become more and more confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You remain confident from now on for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now every day for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
Every day you become more and more confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You remain confident from now on for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are more and more confident now every day for the rest of your life
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed
You are confident
you find it easy to approach anybody in any situation with full confidence feeling calm and relaxed