Fear of Depth Hypnosis Meditation
Introducing Fear of Depth Hypnosis Mp3 – the ultimate solution for those who are struggling with their fear of depth. This powerful hypnosis program is designed to help you overcome your deep-rooted fears and help you enjoy water-based activities, scuba diving or just being near deep water again.
Our Fear of Depth Hypnosis Mp3 is a proven and effective way to conquer your fear, and it is backed by scientific research. The program uses the latest hypnosis techniques to help you overcome your phobia of water, making you feel more confident and in control.
With our Fear of Depth Hypnosis Mp3, you will experience a profound sense of relaxation and calmness, allowing you to confront and overcome your fear of water safely and easily. You will learn to reprogram your mind, replacing negative thoughts with positive ones, to help you confront and conquer your phobia.
The hypnosis program is simple to use – you only need to listen to the high-quality MP3 track at your convenience, wherever you are, be it in the comfort of your home or while on the go. You can even listen to it while driving, as it will help you relax and focus your thoughts.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Depth
Really visualise and imagine now that fear………of Depth
Now put the very beginning on the screen of your greatest fear…… of Depth..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Depth …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Depth
Really visualise and imagine now that reduced fear…… of Depth …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Depth..
Now run the movie all the way to the end of your reduced greatest fear… of Depth …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable