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    • *Clive Westwood
    • Hypnotherapy Adelaide Terry Dalkos
    • *Our Team
    • Norwood Clinic
    • *Hypnotherapy Adelaide Group Hypnosis
  • About Hypnosis FAQ
  • *Anxiety's
    • *Social Anxiety
    • *Panic Attacks
    • *Acute stress disorder
    • *Adjustment disorder with anxious features
    • *Substance-induced anxiety disorder
    • *Agoraphobia
    • *Anxiety due to a general medical condition
    • *Generalized anxiety disorder (GAD)
    • *Post Natal depression
    • *Panic Disorder
    • *Obsessive-compulsive disorder (OCD) Hypnotherapy Adelaide
    • *Posttraumatic stress disorder (PTSD)
    • *Social Anxiety Disorder
    • *Separation Anxiety or Separation Anxiety Disorder (SAD)
    • *Social Phobia
    • *Depression
    • *Anxiety
    • *Pee shyness paresis
    • *Driving test anxiety
    • *Exam / test anxiety
    • *Stage fright / performance anxiety
    • *Shyness
    • *Approach anxiety
    • *Anxiety with work
    • Covid Anxiety
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      • *Confidence In General
      • *Public Speaking
      • *Confidence In Driving
      • *Self-Confidence
      • *Confidence At Work
      • *Confidence In Your Relationship
      • *Confident around People
      • *Confident In Making Friends
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      • *Weight Loss
      • *Weight Gain anorexia
      • *Gastric Hypno Band
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      • *Past Life Regression
      • *Mindfulness
      • *Astral Projection (out of body experience)
    • *Addictions
      • *Quit Ice Addiction Adelaide
      • *Quit Meth Addiction Adelaide
      • *Quit crystal Meth Addiction Adelaide
      • *Cocaine Addiction
      • *Alcohol Addiction
      • *Sugar Addiction
      • *Quit Smoking
      • *Caffeine Addiction
      • *Porn Addiction
      • *Gambling Addiction
      • *Cannabis Addiction
      • *Masturbation Addiction
      • *Sex Addiction
      • *Internet Addiction
      • *Food Addiction
      • *Shopping Addiction
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      • *Dealing With Grief
      • *Anger
      • *Frustration
      • *Worry
      • *Guilt
      • *Forgiveness
      • *Insecurity
      • *Sadness
      • *Mental Energy
    • *Sexual Problems
      • *Premature Ejaculation
      • *Impotence
      • *Erectile Dysfunction ED
    • General Health Hypnotherapy
      • *Insomnia
      • *IBS Irritable Bowel Syndrome
      • *Pain Control
      • *Skin Conditions
    • *Habits and behaviours
      • *Nail Biting
      • *Procrastination
      • *Teeth Grinding
      • *Stuttering / Stammering Speech
      • *Blushing
      • *Picking At Skin
      • *Hair Pulling
      • *Eye Brow Picking
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      • *Improve Memory
      • Improve Language Learning
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      • *Sports Motivation
      • *Horse Riding Confidence
      • *Improve Concentration For Hobbies
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      • Charisma
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      • Optimism
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      • Increase Focus
      • *Self Image
      • *Assertiveness
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        • Salesman Motivation
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      • Dating Confidence
      • Pick Up Artist/ Approach Anxiety
    • *Phobia
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  • Weight Loss Night Sauna Hypnosis Meditation

Weight Loss Night Sauna Hypnosis Meditation

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Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.


Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.

A Guide to Some Suggestions Used
Weight loss night-time

I want you to imagine that you are in a hot sauna room

Now you know when you’re in a hot sauna room you begin to sweat and the hotter the sauna room the more you sweat

At first the sauna room is set to warm and there are 5 settings of the sauna room and as you go down the temperature gets hotter

As you look at the settings you see it set to number 5 which is warm

Feeling so warm as you begin to sweat more and more remaining calm and relaxed

Letting go of all worries and troubles

You now move the settings down to number 4 which sets the sauna to Warmer

Feeling more warmer as you sweat more and more remaining calm and relaxed

Peaceful and enjoy full

Feeling great

You now move the settings down to number 3 which sets the sauna to hot

Feeling more hot as you sweat more and more remaining calm and relaxed

Peaceful and enjoy full

Feeling great

Loving life

Excited to be a more healthy fitter self

More slimmer and getting more slimmer every day

You now move the settings down to number 2 which sets the sauna to hotter

Feeling more hotter as you sweat more and more remaining calm and relaxed

Peaceful and enjoy full

Feeling great

Loving life

Excited to be a more healthy fitter self

More slimmer and getting more slimmer every day

Seeing and imagining the sweat pouring from you now

Destroying the fat as it melts away now

Remaining calm, relaxed and peaceful

Now for the last setting

You now move the settings down to number 1 which sets the sauna now to extremely hot

Feeling more hotter as you sweat more and more remaining calm and relaxed

Peaceful and enjoy full

Feeling great

Loving life

Excited to be a more healthy fitter self

More slimmer and getting more slimmer every day

Seeing and imagining the sweat pouring from you now

Destroying the fat as it melts away now

Remaining calm, relaxed and peaceful

Feel the fat draining from your body now

Feel all the horrible fatty toxins and deposits coming out of you now

Feeling so relaxed and lazy as the sweat is pouring of you now feeling extremely hot and comfortable now

Every night when you are asleep you are in a hot sauna room feeling completely relaxed and comfortable as the fat naturally drains from your body

Naturally losing kilos easily and effortlessly enjoying the heat the more hotter you feel the more relaxed and enjoy full you feel

Loving the new you, the you without any ugly fat deposits

Feeling completely refreshed as the fat pours from you now

As you sweat more feeling happier and happier

Seeing yourself so slim looking so great

Hearing all the comments about how good you look

All the positive emotions flowing through your body and mind now

Loving life

Remaining so positive and full of energy

Feeling great as the fat drains away from you

Everyday you are getting slimmer and slimmer

Remaining so positive and full of energy

Feeling more hotter as you sweat more and more remaining calm and relaxed

Peaceful and enjoy full

Feeling great

Loving life

Excited to be a more healthy fitter self

More slimmer and getting more slimmer every day

Seeing and imagining the sweat pouring from you now

Destroying the fat as it melts away now

Remaining calm, relaxed and peaceful

Feel the fat draining from your body now

Feel all the horrible fatty toxins and deposits coming out of you now

Feeling so relaxed and lazy as the sweat is pouring of you now feeling extremely hot and comfortable now

Feeling more hotter as you sweat more and more remaining calm and relaxed

Peaceful and enjoy full

Feeling great

Loving life

Excited to be a more healthy fitter self

More slimmer and getting more slimmer every day

Seeing and imagining the sweat pouring from you now

Destroying the fat as it melts away now

Remaining calm, relaxed and peaceful

Feel the fat draining from your body now

Feel all the horrible fatty toxins and deposits coming out of you now

Feeling so relaxed and lazy as the sweat is pouring of you now feeling extremely hot and comfortable now

Every night when you are asleep you are in a hot sauna room feeling completely relaxed and comfortable as the fat naturally drains from your body

Naturally losing kilos easily and effortlessly enjoying the heat the more hotter you feel the more relaxed and enjoy full you feel

Loving the new you, the you without any ugly fat deposits

Feeling completely refreshed as the fat pours from you now

As you sweat more feeling happier and happier

Seeing yourself so slim looking so great

Hearing all the comments about how good you look

All the positive emotions flowing through your body and mind now

Loving life

Remaining so positive and full of energy

Feeling great as the fat drains away from you

Everyday you are getting slimmer and slimmer

Remaining so positive and full of energy

Feeling more hotter as you sweat more and more remaining calm and relaxed

Peaceful and enjoy full

Feeling great

Loving life

Excited to be a more healthy fitter self

More slimmer and getting more slimmer every day

Seeing and imagining the sweat pouring from you now

Destroying the fat as it melts away now

Remaining calm, relaxed and peaceful

Feel the fat draining from your body now

Feel all the horrible fatty toxins and deposits coming out of you now

Feeling so relaxed and lazy as the sweat is pouring of you now feeling extremely hot and comfortable now

Each and every day and night you feel yourself getting slimmer now

Each and every day and night you see yourself getting slimmer now

You are slim. And you will remain slim for the rest of your life

You are slim. And you will remain slim for the rest of your life

You are slim. And you will remain slim for the rest of your life

You are slim. And you will remain slim for the rest of your life

 

 


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