Pain Control Hypnosis Meditation
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Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
A Guide to Some Suggestions Used
Your body feels completely relaxed and comfortable
Noticing the comfort and relaxation in your body now
Feeling the wonderful comfort drifting up and down your body
I want you to imagine a stop sign in the back of your mind it can be whatever you want that represents stop!
Whether it be a colour, a sound, an image or a feeling
Whatever you would like just imagine it now,
Really clear and loud in your mind
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are in control of your mind
Again
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Again
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Your body feels completely relaxed and comfortable
Noticing the comfort and relaxation in your body now
Feeling the wonderful comfort drifting up and down your body
Your body feels comfortable and numb
Completely comfortable and numb now
I want you to visualise and imagine that there is a block of ice on your hand whichever hand you want
You just really imagine that hand feeling completely cool and relaxed and now turning completely numb
And that numbness drifts throughout your body
Feeling completely numb and comfortable
Your body feels completely comfortable now
And your mind is truly focused on remaining relaxed and comfortable
Totally relaxed now
Feeling completely comfortable
Always concentration on your hand now
As the numbness drifts through the body
Fully only concentrating on your hand
As the relaxing safe and secure numbness flows through your body completely
Your body feels comfortable completely now
And now you are always allowing your focus and concentration to only be aware of your hand
As your body feels light, relaxed and numb
And completely comfortable now
Your body feels completely relaxed and comfortable
Noticing the comfort and relaxation in your body now
You are completely comfortable
Your body is completely comfortable and relaxed now
Your body feels completely relaxed and comfortable
Noticing the comfort and relaxation in your body now
Feeling the wonderful comfort drifting up and down your body
I want you to imagine a stop sign in the back of your mind it can be whatever you want that represents stop!
Whether it be a colour, a sound, an image or a feeling
Whatever you would like just imagine it now,
Really clear and loud in your mind
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that you are in control of your mind
Again
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Again
Now every time there’s any association with Discomfort in the body your mind says stop
Really loud and clear
Stop!…..
In the back through to the front of your mind
Stop!..........
And you will remind yourself that your body now feels completely comfortable
Your body feels completely relaxed and comfortable
Noticing the comfort and relaxation in your body now
Feeling the wonderful comfort drifting up and down your body
Your body feels comfortable and numb
Completely comfortable and numb now
I want you to visualise and imagine that there is a block of ice on your hand whichever hand you want
You just really imagine that hand feeling completely cool and relaxed and now turning completely numb
And that numbness drifts throughout your body
Feeling completely numb and comfortable
Your body feels completely comfortable now
And your mind is truly focused on remaining relaxed and comfortable
Totally relaxed now
Feeling completely comfortable
Always concentration on your hand now
As the numbness drifts through the body
Fully only concentrating on your hand
As the relaxing safe and secure numbness flows through your body completely
Your body feels comfortable completely now
And now you are always allowing your focus and concentration to only be aware of your hand
As your body feels light, relaxed and numb
And completely comfortable now
Your body feels completely relaxed and comfortable
Noticing the comfort and relaxation in your body now
You are completely comfortable
Your body is completely comfortable and relaxed now