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Fear of Expressing Opinions Hypnosis Meditation
Fear of Expressing Opinions Hypnosis Mp3
Clive Westwood is a highly qualified & experienced Hypnotherapist in Brisbane, specializing in Anxiety, Depression, fears, phobias, and panic attacks. He has developed recordings designed to help with these issues; listen to each recording at least once a day until issue is resolved. These recordings will help with each issue but it is not recommended to be used as a replacement for therapy from a professional. They are to be used under supervision from a hypnotherapist as part of an overall treatment plan
Do you struggle to voice your opinions? Are you afraid of being judged or criticized for your thoughts and beliefs? Our Fear of Expressing Opinions Hypnosis MP3 can help you overcome this debilitating fear and finally speak your mind with confidence.
Our professionally crafted hypnosis program uses the power of suggestion to reprogram your subconscious mind, allowing you to break free from the limiting beliefs and self-doubt that hold you back from expressing yourself. With regular use, you'll notice a significant improvement in your ability to articulate your thoughts and feelings, and a newfound sense of empowerment and freedom.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Expressing opinions
Really visualise and imagine now that fear………of Expressing opinions
Now put the very beginning on the screen of your greatest fear…… of Expressing opinions..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Expressing opinions …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Expressing opinions
Really visualise and imagine now that reduced fear…… of Expressing opinions …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Expressing opinions..
Now run the movie all the way to the end of your reduced greatest fear… of Expressing opinions …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable