Fear of Forests Hypnosis Meditation
Fear of Forests Hypnosis Mp3
Clive Westwood is a highly qualified and experienced hypnotherapist based in Brisbane, specializing in anxiety, depression, fears, phobias and panic attacks. He has produced several self-hypnosis recordings that can be downloaded from his website to help with each issue. The recordings are best used under the supervision of a qualified hypnotherapist, but can be used on their own without professional assistance. They should not be used as a replacement for professional therapy.
Have you ever felt a sense of unease or fear when walking through a forest? Does the crunching of leaves underfoot and the rustling of branches send shivers down your spine? Do you avoid camping or hiking trips altogether because of this fear?
Our Fear of Forests Hypnosis Mp3 is designed to help you overcome these anxieties and enjoy the natural beauty of the woods. This powerful audio program utilizes proven hypnosis techniques to help you reframe your fear of forests, allowing you to experience a sense of calm and tranquility in even the most wooded environments.
Our expertly-crafted hypnosis session will guide you on a relaxing journey into your subconscious mind, gently rewiring your neural pathways to break free from overgeneralized fear responses. With repeated use, our Fear of Forests Hypnosis Mp3 can help you develop a more positive relationship with nature and rediscover the pleasures of outdoor adventures.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Forests
Really visualise and imagine now that fear………of Forests
Now put the very beginning on the screen of your greatest fear…… of Forests..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Forests …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Forests
Really visualise and imagine now that reduced fear…… of Forests …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Forests..
Now run the movie all the way to the end of your reduced greatest fear… of Forests …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable