Fear of Gaining Weight Hypnosis Meditation
Fear of Gaining Weight Hypnosis Mp3
Clive Westwood is a highly qualified and experienced hypnotherapist in Brisbane, specializing in anxiety, depression, fears, phobias and panic attacks. Listen to each recording at least once a day until your issue is resolved. These recordings will help with each of these issues but should not be used as a replacement for therapy or other medical treatment.
Looking for a powerful yet natural solution to overcoming your fear of gaining weight? Look no further than our Fear of Gaining Weight Hypnosis Mp3.
Our highly effective hypnosis program is designed to help you conquer your fear of gaining weight by rewiring your subconscious mind. Through a series of powerful suggestions and techniques, our hypnosis Mp3 will help you develop a positive and healthy relationship with food and exercise.
Unlike traditional therapies that rely on medication, our hypnosis program is a safe and natural option that doesn't come with any unwanted side effects. Our program is created by experienced and certified hypnotherapists and comes with a money-back guarantee, so you can be sure it will work for you.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Gaining weight
Really visualise and imagine now that fear………of Gaining weight
Now put the very beginning on the screen of your greatest fear…… of Gaining weight..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Gaining weight …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Gaining weight
Really visualise and imagine now that reduced fear…… of Gaining weight …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Gaining weight..
Now run the movie all the way to the end of your reduced greatest fear… of Gaining weight …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable