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Beat Eczema Hypnosis Meditation
Are you struggling with eczema? Do you want to take control of your life and transform your wellbeing? The Beat Eczema Hypnosis Meditation is your answer.
Combining the revolutionary power of hypnotherapy with meditation, this program provides an immersive audio experience that will help you clear your mind of negativity, decrease stress levels, and even combat the physical symptoms of your eczema.
Experienced Guided Meditation therapist Amanda Jacobson will put you into a deeply relaxed state as she guides you through visualizations of calming landscapes. With every breath, your skin will become more and more relaxed.
Meanwhile, Hypnotherapist Mark Summerville will give you positive suggestion to help you think positively about your skin and make healthier choices that will help combat your eczema. This unique combination of hypnosis and meditation will help you find the inner strength you need to make lifelong changes.
Eczema skin
I want you to imagine your skin feels so comfortable and full of moisture
So cool and comfortable
You love your skin and your skin loves you
Your skin feels more and more comfortable everyday
Full of moisture
Your skin is healing
Your skin is healing
You skin is feeling vitalised
Your skin is healthy
Your skin is so healthy now
Imagine now a magic cream
Spreading through your body
Which cools, sooths and heals your skin quickly and comfortably
I want you to visualise and imagine that you are in a cinema
Imagine the size of that cinema it can be whatever size you like
Imagine the colours
The colours of the wall and floor
The texture of the walls
The texture of the floor
The amount of seats there are
The colour of the seats
Now I want you to go in the middle of the cinema
And take a seat
Noticing how comfortable the seat is and the texture of the seat as you sink down into it
Just relaxing and letting go
Now I want you to notice the cinema scene in front of you now
As you watch that scene you notice a movie playing
That movie is of you with the most perfect comfortable beautiful skin
Really imagine that scene now
So loud, so clear
Imagine that scene so clear and powerful now
See, hear and feel everything around you now
And now go inside that movie and become that person who is you with the most perfect comfortable beautiful skin
Feel yourself perfect comfortable beautiful skin
See yourself perfect comfortable beautiful skin
Hear yourself perfect comfortable beautiful skin
Be yourself perfect comfortable beautiful skin
Being so perfect
Being so comfortable
Being so beautiful
Having the most perfect comfortable beautiful skin
And now see a big ball of shining light in front of you, it can be what ever colour you wish, its shining so bright now, and it is full of beauty and moisture and the light is getting bigger and bigger, more and more powerful, really bright now, and it goes in side you feeling you with beauty and moisturising and protecting your skin feeling your whole body with beauty from your head to your toe, feeling the beauty in you, feeling so good, you feel so beautiful, now…
And again
And now see a big ball of shining light in front of you, it can be what ever colour you wish, its shining so bright now, and it is full of beauty and moisture and the light is getting bigger and bigger, more and more powerful, really bright now, and it goes in side you feeling you with beauty and moisturising and protecting your skin feeling your whole body with beauty from your head to your toe, feeling the beauty in you, feeling so good, you feel so beautiful, now…
And again
And now see a big ball of shining light in front of you, it can be what ever colour you wish, its shining so bright now, and it is full of beauty and moisture and the light is getting bigger and bigger, more and more powerful, really bright now, and it goes in side you feeling you with beauty and moisturising and protecting your skin feeling your whole body with beauty from your head to your toe, feeling the beauty in you, feeling so good, you feel so beautiful, now…
One more time…
And now see a big ball of shining light in front of you, it can be what ever colour you wish, its shining so bright now, and it is full of beauty and moisture and the light is getting bigger and bigger, more and more powerful, really bright now, and it goes in side you feeling you with beauty and moisturising and protecting your skin feeling your whole body with beauty from your head to your toe, feeling the beauty in you, feeling so good, you feel so beautiful, now…
And now step out of the cinema noticing that you have the most perfect comfortable beautiful skin
Feel yourself with perfect comfortable beautiful skin
See yourself with perfect comfortable beautiful skin
Hear yourself with perfect comfortable beautiful skin
Be yourself with perfect comfortable beautiful skin
Being so perfect
Being so comfortable
Being so beautiful
Having the most perfect comfortable beautiful skin now….
So cool and comfortable
You love your skin and your skin loves you
Your skin feels more and more comfortable everyday
Full of moisture
Your skin is healing
Your skin is healing
You skin is feeling vitalised
Your skin is healthy
Your skin is so healthy now
So cool and comfortable
You love your skin and your skin loves you
Your skin feels more and more comfortable everyday
Full of moisture
Your skin is healing
Your skin is healing
You skin is feeling vitalised
Your skin is healthy
Your skin is so healthy now
You have healthy skin
Your skin is healthy
Your skin is so healthy now
You have healthy skin now
You have healthy skin
Your skin is healthy
Your skin is so healthy now
You have healthy skin now