Fear of Height Hypnosis Meditation
Fear of Height Hypnosis Mp3
Clive Westwood, who is a highly qualified and experienced hypnotherapist in Brisbane, specializes in helping people overcome anxiety, depression, fears, phobias, and panic attacks. He recommends listening to each recording at least once per day until the issue is resolved. Clive also advises that these recordings should not be used as a replacement for professional help but rather as a supplement to therapy and under supervision of a hypnotherapist who can guide you through the process of resolving your issue or issue(s).
Are you terrified of heights? Do you experience panic and dread when faced with climbing a ladder, or having to go to the top floor of a tall building? If so, you don't have to suffer in silence any longer. Our Fear of Heights Hypnosis Mp3 provides you with the tools to break free from your fear, and enjoy the exhilarating feeling of being high up without fear or anxiety. This powerful hypnotic recording is designed to take away the negative thoughts and feelings associated with heights and replace them with a feeling of calm and peace.
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Height
Really visualise and imagine now that fear………of Height
Now put the very beginning on the screen of your greatest fear…… of Height..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Height …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Height
Really visualise and imagine now that reduced fear…… of Height …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Height..
Now run the movie all the way to the end of your reduced greatest fear… of Height …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable