Fear of Home Surroundings Hypnosis Meditation
Fear of Home Surroundings Hypnosis Mp3
Clive Westwood is a Brisbane-based hypnotherapist who specializes in helping people overcome anxiety, depression, fears and phobias. Listen to each recording at least once a day until the issue is resolved; these recordings will help with each issue but should not be used as a replacement for therapy or medical care.
Welcome to our Fear of Home Surroundings Hypnosis Mp3 service! It's no secret that feeling unsafe in your own home can be a distressing experience. Whether it's due to past trauma, anxiety, or distressing thoughts, it can be challenging to overcome this intense feeling of fear and stress.
But you're not alone. Our Fear of Home Surroundings Hypnosis Mp3 service is designed to help you conquer these feelings and feel safe and secure in your home again. This powerful tool uses the principles of hypnosis and suggestion to help you reprogram your mind and overcome your fears.
With our Fear of Home Surroundings Hypnosis Mp3, you'll embark on a transformative journey that will help you:
- Understand the root cause of your fears and anxiety
- Develop new thought patterns and positive reinforcement
- Gain the tools and techniques to cope with negative thoughts and feelings
- Build confidence in your own ability to feel safe at home
- Improve your overall quality of life
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Home surroundings
Really visualise and imagine now that fear………of Home surroundings
Now put the very beginning on the screen of your greatest fear…… of Home surroundings..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Home surroundings …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Home surroundings
Really visualise and imagine now that reduced fear…… of Home surroundings …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Home surroundings..
Now run the movie all the way to the end of your reduced greatest fear… of Home surroundings …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable