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- Fear of Dogs Hypnosis Meditation
Fear of Dogs Hypnosis Meditation
Are you tired of living in fear of dogs? Do you avoid going for walks or visiting friends who have dogs because of your phobia? It's time to take control of your fear and live a life free from anxiety with our Fear of Dogs Hypnosis Mp3.
Our hypnosis program is designed to help you overcome your fear of dogs by reprogramming your subconscious mind. Through the power of hypnosis, you'll be able to confront your fear and develop a sense of calm and confidence around dogs.
Our program is easy to use and can be listened to from the comfort of your own home. Simply find a quiet place to relax, put on your headphones, and let our soothing voice guide you through the process.
With regular use, you'll begin to notice a significant reduction in your fear of dogs. You'll feel more relaxed and in control when you encounter dogs, and you'll be able to enjoy activities that were once off-limits.
Rapid phobia removal Dogs
I want you to imagine that you are in a cinema
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Dogs
Really visualise and imagine that fear………of Dogs now
Now put the very beginning of your greatest fear…… of Dogs.. on the screen
In a form of a coloured slide
Now run the movie of your greatest fear… of Dogs … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest fear…. of Dogs while noticing it has reduced
Really visualise and imagine that reduced fear…… of Dogs … now
Now put the very beginning of your reduced greatest fear…… of Dogs.. on the screen
In a form of a coloured slide
Now run the movie of your reduced greatest fear… of Dogs … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest fear…. of Dogs while noticing it has reduced even further
Really visualise and imagine that further reduced fear… of Dogs …… now
Now put the very beginning of your further reduced greatest fear… of Dogs ….. on the screen
In a form of a coloured slide
Now run the movie of your even more reduced greatest fear… of Dogs … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now that you are feeling better about the situation of Dogs while noticing it has reduced even further
Really visualise and imagine that the situation of Dogs while noticing it has reduced even further now
Now put the very beginning of your further reduced situation of Dogs while noticing it has reduced even further on the screen
In a form of a coloured slide
Now run the movie of your even more reduced situation of Dogs while noticing it has reduced even further all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in that situation of Dogs
In that situation of Dogs you are completely comfortable
Easily and comfortably you are and feel safe and secure at all times before, after and during that situation of Dogs
Every time you think about the situation of Dogs you will feel safe and secure and relaxed, even enjoyable
Even the thought of that situation of Dogs will be exciting
Thinking or doing the action & being in that situation of Dogs will be exciting
You feel safe of Dogs
You feel secure of Dogs
And you feel relaxed of Dogs
Completely at peace of Dogs
At peace completely of Dogs
After trancework you will feel and be completely safe, secure and comfortable about this situation of Dogs
you will feel and be completely safe, secure and comfortable about this situation of Dogs after this trancework
after this recording is over you will feel and be completely safe, secure and comfortable about this situation of Dogs
you will feel and be completely safe, secure and comfortable about this situation of Dogs after this recording is over
Rapid phobia removal Dogs
I want you to imagine that you are in a cinema
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Dogs
Really visualise and imagine that fear………of Dogs now
Now put the very beginning of your greatest fear…… of Dogs.. on the screen
In a form of a coloured slide
Now run the movie of your greatest fear… of Dogs … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest fear…. of Dogs while noticing it has reduced
Really visualise and imagine that reduced fear…… of Dogs … now
Now put the very beginning of your reduced greatest fear…… of Dogs.. on the screen
In a form of a coloured slide
Now run the movie of your reduced greatest fear… of Dogs … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest fear…. of Dogs while noticing it has reduced even further
Really visualise and imagine that further reduced fear… of Dogs …… now
Now put the very beginning of your further reduced greatest fear… of Dogs ….. on the screen
In a form of a coloured slide
Now run the movie of your even more reduced greatest fear… of Dogs … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now that you are feeling better about the situation of Dogs while noticing it has reduced even further
Really visualise and imagine that the situation of Dogs while noticing it has reduced even further now
Now put the very beginning of your further reduced situation of Dogs while noticing it has reduced even further on the screen
In a form of a coloured slide
Now run the movie of your even more reduced situation of Dogs while noticing it has reduced even further all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in that situation of Dogs
In that situation of Dogs you are completely comfortable
Easily and comfortably you are and feel safe and secure at all times before, after and during that situation of Dogs
Every time you think about the situation of Dogs you will feel safe and secure and relaxed, even enjoyable
Even the thought of that situation of Dogs will be exciting
Thinking or doing the action & being in that situation of Dogs will be exciting
You feel safe of Dogs
You feel secure of Dogs
And you feel relaxed of Dogs
Completely at peace of Dogs
At peace completely of Dogs
After trancework you will feel and be completely safe, secure and comfortable about this situation of Dogs
you will feel and be completely safe, secure and comfortable about this situation of Dogs after this trancework
after this recording is over you will feel and be completely safe, secure and comfortable about this situation of Dogs
you will feel and be completely safe, secure and comfortable about this situation of Dogs after this recording is over