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- Fear of Pain Hypnosis Meditation
Fear of Pain Hypnosis Meditation
Listen to this Meditation / Guided Meditation / Relaxation Meditation / Hypnosis Download / Mp3 Recording at least once a day, the more you listen the more powerful it becomes, there is no such thing as listening to much.
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group Meditation hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
Fear of pain hypnosis meditation is a form of mind control that has been used for many centuries. It has been used for spiritual and mental healing, as well as for treatments of many ailments and fears. Fear of pain hypnosis meditation is used to help individuals overcome their fear of pain and other such fears associated with physical or mental discomfort. It helps individuals gain access to deeper aspects of their subconscious and find peace of mind. A fear of pain hypnosis meditation can help to relax the individual and block out feared sensations associated with pain. It can also encourage the individual to accept the pain and find ways to cope with it. Bilateral stimulation techniques may be used to promote relaxation, such as eye-movement desensitization and reprocessing (EMDR).
Rapid phobia removal pain
I want you to imagine that you are in a cinema
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of pain
Really visualise and imagine that fear………of pain now
Now put the very beginning of your greatest fear…… of pain.. on the screen
In a form of a coloured slide
Now run the movie of your greatest fear… of pain … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest fear…. of pain while noticing it has reduced
Really visualise and imagine that reduced fear…… of pain … now
Now put the very beginning of your reduced greatest fear…… of pain.. on the screen
In a form of a coloured slide
Now run the movie of your reduced greatest fear… of pain … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest fear…. of pain while noticing it has reduced even further
Really visualise and imagine that further reduced fear… of pain …… now
Now put the very beginning of your further reduced greatest fear… of pain ….. on the screen
In a form of a coloured slide
Now run the movie of your even more reduced greatest fear… of pain … all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now that you are feeling better about the situation of pain while noticing it has reduced even further
Really visualise and imagine that the situation of pain while noticing it has reduced even further now
Now put the very beginning of your further reduced situation of pain while noticing it has reduced even further on the screen
In a form of a coloured slide
Now run the movie of your even more reduced situation of pain while noticing it has reduced even further all the way to the end,
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in that situation of pain
In that situation of pain you are completely comfortable
Easily and comfortably you are and feel safe and secure at all times before, after and during that situation of pain
Every time you think about the situation of pain you will feel safe and secure and relaxed, even enjoyable
Even the thought of that situation of pain will be exciting
Thinking or doing the action & being in that situation of pain will be exciting
You feel safe of pain
You feel secure of pain
And you feel relaxed of pain
Completely at peace of pain
At peace completely of pain
After trancework you will feel and be completely safe, secure and comfortable about this situation of pain
you will feel and be completely safe, secure and comfortable about this situation of pain after this trancework
after this recording is over you will feel and be completely safe, secure and comfortable about this situation of pain
you will feel and be completely safe, secure and comfortable about this situation of pain after this recording is over