Fear of Making Changes Hypnosis Meditation
Clive Westwood is one of Australia's respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group hypnosis, and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world, and has made appearances on Today Tonight, 2GB Radio, 9 News and ABC Morning Radio.
Are you tired of feeling stuck in your current situation? Do you have a fear of making changes in your life? Our Fear of Making Changes Hypnosis Meditation service can help you overcome your fears and take the necessary steps towards a happier and more fulfilling life.
Our experienced hypnotherapists use a combination of hypnosis and meditation techniques to help you relax and access your subconscious mind. Through guided visualization and positive affirmations, we can help you reprogram your mind to embrace change and let go of any limiting beliefs that are holding you back.
Our Fear of Making Changes Hypnosis Meditation service is designed to help you:
- Overcome your fear of change and take action towards your goals
- Boost your confidence and self-esteem
- Release any negative emotions or beliefs that are keeping you stuck
- Improve your overall well-being and quality of life
I want you to imagine that you are in a cinema
Now walk into that imaginary cinema of your mind
Visualise and imagine the cinema
Imagine the size of the cinema
The number of seats there are
The colour of the walls and carpet
The colour of the seats
The Aroma of the room
The whole atmosphere of the room
Now I want you to sit in the middle of the cinema
Noticing the comfort of the seat
And while you are sitting in this cinema you look in front of you at a big cinema screen
And on the big cinema screen you see a movie playing
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now find your greatest fear… of Making changes
Really visualise and imagine now that fear………of Making changes
Now put the very beginning on the screen of your greatest fear…… of Making changes..
In a form of a coloured slide
Now run the movie all the way to the end of your greatest fear… of Making changes …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now have yourself float up out of your body and gently settle in a comfortable seat in the balcony of the cinema so that you can watch yourself watching the screen
Now again find your greatest while noticing it has reduced fear…. of Making changes
Really visualise and imagine now that reduced fear…… of Making changes …
Now put the very beginning on the screen In a form of a coloured slide
of your reduced greatest fear…… of Making changes..
Now run the movie all the way to the end of your reduced greatest fear… of Making changes …
As you remain in the balcony watching yourself sitting in the front seat watching yourself on the screen.
At the end of the movie freeze the frame into a slide
Change the picture to black and white
And now re-associate fully into the picture in the screen
Walk into the movie run the associated movie backwards at triple speed or faster with circus or cartoon music playing
And freeze frame the image when you get back to the beginning of the movie
Now walk out of the still picture and sit back down in the centre of the front row of the cinema
Now white out the entire screen, complete delete that screen
And attend to your breath
Now you are completely comfortable in any situation and deleting all fear and associations with the fear
Feeling calm, relaxed and at peace completely
Clearing your mind
Easily and comfortably you are and feel safe, relaxed and secure at all times
Feeling powerful, empowered completely, being your best self
After trancework you will feel and be completely safe, secure and comfortable
after this recording is over you will feel and be completely safe, secure and comfortable